Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 16
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.
Starting Young: What Age Can You Expect Perimenopause?
The changes experienced during perimenopause are often a direct result of decreasing oestrogen. When symptoms are severe, some women opt to use hormone therapy however it does come with some health risks.
Published:June 7, 2022
Reading time:15 minutes
Vitamin D3 Anti-Aging Benefits
One of the first tips we are taught about slowing the signs of ageing is to limit exposure to the sun's damaging ultraviolet (UV) rays and wear protective sunscreen when exposed to sunlight. But the sun is not all harmful as it helps our bodies manufacture vitamin D3 throughout the skin. This does not give you the gre…
Published:June 7, 2022
Reading time:15 minutes
How to Look Younger: Complete Guide
As we age, we begin to show signs of getting old through our faces, bodies and minds. All three parts need to be cared for and maintained to stay looking and feeling younger.
Published:June 7, 2022
Reading time:10 minutes
Discover the Anti-Ageing Properties of Curcumin
Many consider turmeric to be the most legitimate of all the superfoods. This is because it has been around for centuries and has been extensively studied and researched to understand its true potential. Unlike other new superfoods which are being developed for the health food industry, turmeric is a simple spice that …
Published:June 7, 2022
Reading time:10 minutes
The Anti-Ageing Diet: Foods That Reverse Ageing
When we think of anti-ageing, many of us go straight to skincare products with the hope they will help provide a magic fix. Although a good skincare regime does play a part in maintaining a youthful appearance, the food you put on your plate could also affect what you see in the mirror. A few tweaks to your eating hab…
Published:June 7, 2022
Reading time:10 minutes
Does Menopause Have to Put a Pause on Your Life?
Unfortunately, menopause is still a huge taboo. This affects the way menopause is discussed privately, but also in the medical field. In order to break the stigma, we’re bringing you an interview with one of our clients that experienced amazing results after going on Hormone Replacement Therapy.
Published:May 27, 2022
Reading time:10 minutes
Conducting Your Own Self-experiment in Order to Improve Your Biological Age
Ageing, whilst wholly a natural process, isn’t necessarily something we would want to embrace. Advancing age is a risk factor for heart disease, declining metabolic function, certain cancers, and a myriad of other conditions of poor health. Since the start of the COVID19 pandemic, we cannot escape the continual messag…
Published:April 16, 2022
Reading time:10 minutes
How a simple change in Nick's diet helped him lower his GlycanAge
If you’ve been following our interviews with biohackers, you know that every one of them has an inspirational story about how they got started on their health journey. Today’s interview is no exception, but there is more to Dr. Nick Engerer than meets the eye.
Published:April 14, 2022
Reading time:15 minutes
How to Slow Down Skin Ageing?
Radiant, great looking skin is often considered evidence of overall good health. Internal imbalances in sex hormones that happen with ageing can disrupt delicate harmony in the body and cause skin changes that seemingly give a person an older appearance. Hormone replacement with bioidentical hormones stands out as an …
Published:March 30, 2022
Reading time:10 minutes
How a Son's Love for His Parents Turned Into Biohacking
Are you ready to get emotional? Let us introduce you to Faraz Khan, a longevity expert with a story that will warm your heart and tips and trick you can use to start your health journey today.
Published:March 15, 2022
Reading time:15 minutes
Can Rock and Roll Save Your Soul? We're Not Sure, but It Can Certainly Keep You Young!
We are so excited to introduce you to Dr Julia Jones a.k.a. Dr Rock. Julia is a neuroscientist, biohacker, DJ and the founder of Neuron Wellness, the company that helps you receive accurate information on the best wellness techniques and tools in order to better your health.
Published:January 16, 2022
Reading time:15 minutes
The Missing Link Between Menopause and Biological Age
Have you heard about the study we’re conducting with Dr. Louise Newson? After our research showed us that women’s biological age increases drastically when they enter perimenopause, we decided to study the effects of hormone therapy on menopausal women.
Published:January 2, 2022
Reading time:10 minutes