Working Out - How Exercising Affects Our Immunity
Glycans reveal an unexpected way to keep your immune system healthy and ready to fight off disease.
By Ana CindrićGlycanAge Blog
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health
By Ana CindrićPlaning Meals According to Glycans - A New Concept to a Blood Type Diet?
What diet is best for our health? Can blood groups help us decide?
By Ph. D. Julija JurićSam - a Biohacker in the Making!
Samundra is a 34-year-old biohacker in the making. As soon as we sat down with him for an interview we realized that he’s a ball of energy, radiating positivity and glee. Read more about his GlycanAge journey.
By Vanja MaganjićA Personal Trainer Wishes You Knew This
Sure, consistency is key when it comes to fitness. But this is why you should move your body differently, today
LifestyleBBC Click, Hacking Your Health with GlycanAge
Can tech turn back time? BBC Click recently met with a community of biohackers who believe they can use data to stop ageing in its tracks and live on to well beyond 100.
By The GlycanAge TeamWhat Can Blue Zones Teach Us About Ageing With Vigour, Vim and Vitality?
In these communities, people live longer and healthier lives than anywhere else. These are their 9 secrets
HealthAn Old Cure for a New Cause – Weight Loss as an Anti-Ageing Strategy
Tired of anti-ageing advice that just does not work? Try a science-backed approach, powered by glycans
By Ana CindrićProf Azra Raza's Lecture for The Human Glycome Project Researchers
Azra Raza is an oncologist, and professor of medicine, and director of the Myelodysplastic Syndrome Center at Columbia University, New York. She has dedicated almost her entire life to fighting cancer and discovering ways to prevent it by detecting the first cancer cell in the human body.
GlycoscienceWomen Age Twice as Fast During Perimenopause
Women's biological age increases significantly during their transition from perimenopause to menopause.
By Prof Gordan Lauc, PhD
RetreatsTreading Lightly: Spa Stays with a Conscience
Spanning rural Somerset, to Bhutan’s emerald expanses, these restorative escapes boast applause-worthy eco credentials
JourneysBiohacker Tim Gray on His Health Optimisation Mindset — Part Two
Last week we covered the origins of Tim Gray’s biohacking journey and his thoughts on tracking your health data to optimise your performance. We’re back to talk about how important sleep is really, which bits of biohacking work best for families and Tim’s personal favourite hacks.
By The GlycanAge Team
LifestyleThe Wellness Edit: Supplements to Supercharge Your Health
Feeling burnt out? Struggling to focus? Can’t sleep? These mind and body-bolstering supplements could help you to chart a healthier path...