From Fermented Foods to Fitness: How to Improve Your Gut Microbiome
Learn how to improve your gut microbiome for better health. From diet to lifestyle changes, this guide offers science-backed tips for good gut health.
By The GlycanAge TeamGlycanAge Blog
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health
By The GlycanAge TeamEpigenetic vs. Glycan Ageing Clocks: Which is Better for Measuring Biological Age?
Understand the complexities of epigenetic and glycan ageing clocks, their role in predicting biological age, and how lifestyle alterations can affect your ageing process. Can we really control our biological age? Find out now.
By Ph. D. Julija JurićThe Power of Spermidine for Longevity: A Deep Dive into Its Benefits
What is spermidine good for? Explore the link between spermidine and longevity. Learn about the sources and science behind the health benefits of spermidine.
Do NAD Supplements Work to Promote Longevity? An In-Depth Look
Explore the importance of NAD for longevity based on scientific research. Discover NAD supplements’ benefits and side effects in enhancing life expectancy.
The 12 Hallmarks of Ageing and Their Implications on Health
Explore the 12 hallmarks of ageing and stay updated with the latest breakthroughs in longevity research. Start your journey towards a healthier, longer life.
By The GlycanAge TeamGlycanAge and Menopause: A Groundbreaking Intersection in Women's Health
Discover the revolutionary potential of GlycanAge in diagnosing menopause, empowering women to make informed decisions about their health.
By The GlycanAge TeamGlycation vs Glycosylation: Examining Two Crucial Biochemical Processes
Discover the complex field of biochemistry as we dissect glycation and glycosylation. Understand the roles, impacts and differences between the two processes.
Optimal Diet for Health and Longevity: Uncovering the Fountain of Youth
Want to know the healthiest diet for longevity? What is the best diet for overall health? Click here to learn how to live longer and healthier.
By The GlycanAge TeamFasting for Longevity: Exploring the Best Methods for a Longer Life
Does fasting make you live longer? What are the benefits of prolonged fasting? Click here to discover how to do prolonged fasting for longevity.
By The GlycanAge TeamDoes Brown Rice Cause Inflammation? The Grain Debate
Is brown rice bad for inflammation? Is brown rice anti-inflammatory? Click here to discover the link between brown rice and inflammation.
16 Best Books on Longevity, Well-being and How to Age Gracefully
What are the best anti-ageing books? What are the best books about health? Click here to discover the secrets to longevity, according to experts.
By The GlycanAge TeamDoes Quinoa Cause Inflammation? Unravelling the Enigma
Does quinoa cause inflammation? Is quinoa anti-inflammatory? Click here to discover the intricate relationship between quinoa and inflammation.
