Self Care Magazine

Science backed self care

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How a simple change in Nick's diet helped him lower his GlycanAge

Dr. Nick Engerer's focus is on experimenting with different variables that can help him achieve longevity and bring down his GlycanAge. Learn more about his latest experiment in our latest interview with him.

By Vanja Maganjić
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How a Son's Love for His Parents Turned Into Biohacking

Are you ready to get emotional? Let us introduce you to Faraz Khan, a longevity expert with a story that will warm your heart and tips and trick you can use to start your health journey today.

By Vanja Maganjić
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Can Rock and Roll Save Your Soul? We're Not Sure, but It Can Certainly Keep You Young!

We are so excited to introduce you to Dr Julia Jones a.k.a. Dr Rock. Julia is a neuroscientist, biohacker, DJ and the founder of Neuron Wellness, the company that helps you receive accurate information on the best wellness techniques and tools in order to better your health. We talked about the power of music, her exciting project GlycanAge is participating in and so much more.

By Vanja Maganjić
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The Missing Link Between Menopause and Biological Age

Our research showed us that many women experience a drastic increase in their biological ages during menopause and we wanted to find a solution for this problem. Find out what the solution is in this inspiring interview that chronicles Jane's battle with a variety of symptoms for almost 10 years.

By Vanja Maganjić
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A Different Look Into Biohacking That Puts the Focus on Community

Sara is a biohacker who helps health and wellness brands and shares her health journey on social media in order to inspire others to step out of their comfort zone and implement healthier lifestyle choices.

By Vanja Maganjić
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