Self Care Magazine

Science backed self care

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The no bull**it approach to health when you have a busy lifestyle

Today, we’re introducing you to Dr. Natko Beck, the most popular Croatian doctor on social media. He is a radiologist that won the hearts of Croatians during the pandemic with his positive outlook, willingness to help, a strong sense of justice and a great sense of humour. Find out his number one advice for all his patients in the interview below.

By Vanja Maganjić
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Sam - a Biohacker in the Making!

Samundra is a 34-year-old biohacker in the making. As soon as we sat down with him for an interview we realized that he’s a ball of energy, radiating positivity and glee. Read more about his GlycanAge journey.

By Vanja Maganjić
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A Personal Trainer Wishes You Knew This

Sure, consistency is key when it comes to fitness. But this is why you should move your body differently, today

By Rose Heywood
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BBC Click, Hacking Your Health with GlycanAge

Can tech turn back time? BBC Click recently met with a community of biohackers who believe they can use data to stop ageing in its tracks and live on to well beyond 100.

By The GlycanAge Team
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What Can Blue Zones Teach Us About Ageing With Vigour, Vim and Vitality?

In these communities, people live longer and healthier lives than anywhere else. These are their 9 secrets

By Rose Heywood
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