GlycanAge Blog: Journeys · Page 4
Discover inspiring stories of health, aging, and longevity. Explore biohacking, lifestyle changes, and GlycanAge insights that transformed lives worldwide.
Kate Rowe-Ham - An Empowering Journey Through Menopause
Kate Rowe-Ham is here to show women just how to navigate their way through their menopausal years successfully.
Published:October 18, 2021
Reading time:10 minutes
A Wake Up Call That Lead to Extraordinary GlycanAge Results
Let us introduce Dubravko, a busy manager whose first GlycanAge test showed that his biological age was 8 years greater than his chronological age. Find out how he changed his lifestyle and how he managed to bring down his GlycanAge without spending a lot of money.
Published:October 5, 2021
Reading time:10 minutes
He is 69 going on 32. Meet a biohacker whose story will inspire you to get healthier!
Anthony Lawrence might be one of our most impressive clients ever. His chronological age might be 69, but his GlycanAge is 32! Find out how a traumatic life event inspired him to focus on his health and get started on his biohacking journey.
Published:September 30, 2021
Reading time:5 minutes
Kris Gethin - a Bodybuilder with a Different Approach and Dedication
The second thing that comes up after typing into Google “Do bodybuilders…?” is “die young”. The first is “take steroids”.
Published:September 14, 2021
Reading time:5 minutes
An All Encompassing Guide for Starting Your Health Journey
With all due respect to all my other interviewees, this is a special one, since I got to interview my dear friend Marko Tarnaj. Join me in a discussion about health from two newbies and find out how to start your health journey in a way that will bring real, long-term results. If you want to make some changes in your …
Published:August 18, 2021
Reading time:10 minutes
Overcoming IBS and Focusing on a Healthier Future
Anastasis Tzanis got his first GlycanAge test result back in 2017 when he was 37 years old. His GlycanAge came back higher at 45. We tested him nearly three years later, at his 40, and he is proud to achieve an impressive improvement by lowering his GlycanAge result down to 28!
Published:August 17, 2021
Reading time:5 minutes
The no bull**it approach to health when you have a busy lifestyle
Natko, how did you discover GlycanAge, and what made you take the first test?
Published:July 7, 2021
Reading time:10 minutes
Sam - a Biohacker in the Making!
Samundra is a 34-year-old biohacker in the making. As soon as we sat down with him for an interview we realized that he’s a ball of energy, radiating positivity and glee. As we delve further into his health journey we discovered how GlycanAge played a part in it and what changes did his family and friends notice first.
Published:June 22, 2021
Reading time:5 minutes
Biohacker Tim Gray on His Health Optimisation Mindset — Part Two
Last week we covered the origins of Tim Gray’s biohacking journey and his thoughts on tracking your health data to optimise your performance. We’re back to talk about how important sleep is really, which bits of biohacking work best for families and Tim’s personal favourite hacks.
Published:April 16, 2021
Reading time:5 minutes
Biohacker Tim Gray on His Health Optimisation Mindset — Part One
Tim Gray is the founder of The Health Optimisation Summit and one of the UK’s leading biohackers. Peak wellness performance wasn’t always a part of his story though; years ago Tim found himself in and out of doctor’s offices and running on empty with no answers. Sick and tired of being sick and tired, he mapped out al…
Published:March 14, 2021
Reading time:5 minutes