What Can Low Back Pain Tell Us About Our Health – and How to Manage It?

Changes in glycans point to chronic inflammation as a possible long-term underlying cause of low back pain and fatigue, even if there is no injury to the tissue.

How to Slow Down Skin Ageing?

Radiant, great-looking skin is often considered evidence of overall good health. Internal imbalances in sex hormones that happen with ageing can disrupt delicate harmony in the body and cause skin changes that seemingly give a person an older appearance. Hormone replacement with bioidentical hormones stands out as an effective way to prevent accelerated skin ageing.

Ageing With Different Clocks – What Do They Reveal About Our Health?

The pace of biological ageing is a crucial determinant of health but not all ageing clocks show the same.

Mirror, Mirror on the Wall: Why Do Women Age Faster During Menopause?

Why do women age faster during menopause? Oestrogen appears to be the key to women's biological age.

Planing Meals According to Glycans - A New Concept to a Blood Type Diet?

What diet is best for our health? Can blood groups help us decide?

Could Eating Soybeans Help Protect Men from Viral Infections?

Oestrogen activity strengthens the female immune system, but phytoestrogens, such as those found in soybeans, could show the same beneficial effect in boosting male immunity to reduce the odds of viral infection