GlycanAge blog

Does Inflammation Cause Weight Gain? Explained - GlycanAge

By Matea Thakur

Vitamin D3 and K2 Benefits: Explained - GlycanAge

Curious about the health benefits of Vitamin D3 and K2? Learn how these two vitamins synergize for optimal wellness. Learn more!

By Safia Ismael

Loma Linda Blue Zone: Discovering the Secrets

Explore the fascinating world of Loma Linda, California, one of the world's five Blue Zones for healthy living. Learn more in our blog post!

By Matea Thakur

Costa Rica Blue Zone: Insights From Centenarians

Discover the stories of centenarians from Costa Rica's (Nicoya) blue zone. Learn all about their lifestyles and remarkable GlycanAge test results!

By Vanja Maganjić

Biological Age: The Ultimate Guide - GlycanAge

Learn everything about Biological Age; What it is, how it differs from chronological age, and ways to test and reverse it. Take control of your health today!

By Safia Ismael

Mental Age Test: All You Need To Know About

What is your mental age? Want to know how to test it? Click here to learn everything you need to know about mental age tests!

By Matea Thakur

Biohacking: All You Need To Know About

Our biohacking guide covers everything, from the basics to real-life applications and practical tips and insights. Click and learn more!

By Vanja Maganjić

Elevating your Diet: How to Target Key Vitamins and Minerals through Food

So you want to improve your nutritional profile, but you’ve found yourself overwhelmed with ads for supplements and their amazing health benefits. Yet, numerous essential vitamins and minerals are available in a balanced diet, you just need to know where to find them. Continue reading for an easy-to-navigate guide on key vitamins and minerals that are hiding in your pantry!

By Safia Ismael

Metabolic Age: All You Need To Know About

Learn what metabolic age is, what it reveals about your overall health, how to calculate it, and how it differs from biological age.

By Dora Lalić

January Hurdles: Why Failing Your New Year’s Resolution is Just the Start, Not the End

It’s expected that some New Year’s resolutions will be challenging, but not impossible, to successfully achieve. If you feel like giving up on your resolutions, continue reading to learn the common pitfalls and solutions to New Year resolutions. Let’s make 2024 the year of sustainability!

By Safia Ismael

Cold Therapy for Longevity?

Do chilly temperatures really bring health benefits and should you engage in them recreationally? Find out in this article.

By Dora Lalić

Is the New Wonder Drug Metformin Living up to the Hype?

The boom of the longevity industry has brought many new anti-ageing supplements onto the market. Can metformin and testosterone help turn back the clock? Find out in this article.

By Dora Lalić