LifestyleLoma Linda Blue Zone: Discovering the Secrets
Explore the fascinating world of Loma Linda, California, one of the world's five Blue Zones for healthy living. Learn more in our blog post!
GlycanAge blog
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health
Lifestyle
LifestyleCosta Rica Blue Zone: Insights From Centenarians
Discover the stories of centenarians from Costa Rica's (Nicoya) blue zone. Learn all about their lifestyles and remarkable GlycanAge test results!
LifestyleBiological Age: The Ultimate Guide - GlycanAge
Learn everything about Biological Age; What it is, how it differs from chronological age, and ways to test and reverse it. Take control of your health today!
LifestyleMental Age Test: All You Need To Know About
What is your mental age? Want to know how to test it? Click here to learn everything you need to know about mental age tests!
LifestyleBiohacking: All You Need To Know About
Our biohacking guide covers everything, from the basics to real-life applications and practical tips and insights. Click and learn more!
LifestyleElevating your Diet: How to Target Key Vitamins and Minerals through Food
So you want to improve your nutritional profile, but you’ve found yourself overwhelmed with ads for supplements and their amazing health benefits. Yet, numerous essential vitamins and minerals are available in a balanced diet, you just need to know where to find them. Continue reading for an easy-to-navigate guide on key vitamins and minerals that are hiding in your pantry!
LifestyleMetabolic Age: All You Need To Know About
Learn what metabolic age is, what it reveals about your overall health, how to calculate it, and how it differs from biological age.
LifestyleJanuary Hurdles: Why Failing Your New Year’s Resolution is Just the Start, Not the End
It’s expected that some New Year’s resolutions will be challenging, but not impossible, to successfully achieve. If you feel like giving up on your resolutions, continue reading to learn the common pitfalls and solutions to New Year resolutions. Let’s make 2024 the year of sustainability!
LifestyleCold Therapy for Longevity?
Do chilly temperatures really bring health benefits and should you engage in them recreationally? Find out in this article.
LifestyleIs the New Wonder Drug Metformin Living up to the Hype?
The boom of the longevity industry has brought many new anti-ageing supplements onto the market. Can metformin and testosterone help turn back the clock? Find out in this article.
LifestyleDid You Know That HRT Has Anti-ageing Properties for Both Men and Women?
What is HRT, who can benefit from it and what role does it have in your health span? Find out in the article below.
Hearing Age Test - How Old Are Your Ears? Test Now!
Want to know how old your ears are? Take this quick and easy hearing age test! Learn everything about hearing age tests in our blog post!
