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Owning Your Data: The Key to Longevity

Data ownership, personalized health insights, and biohacking practices like GlycanAge testing have transformed Sebastien's journey toward longevity and optimal performance.

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From Pirouettes to Progress: A Dancer’s Take on Health and Longevity

A former ballet dancer shares her transformative journey from managing physical pain and disordered eating to embracing a holistic approach to health and longevity. Discover her insights on body-mind connection, hormone therapy, and practical tips for achieving lasting wellness.

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Can Cave Exploring Turn Back the Clock?

Ana (61) credits her youthful energy to spending time in nature, around younger people, and finding joy in everyday things. Read on to discover more about her inspiring life and unique experiences.

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CEO Nikolina Lauc: From Overcoming Trauma to Shaping the Future of Longevity

Discover how our CEO Nikolina Lauc turned personal trauma into a powerful journey of healing and resilience. In this candid interview, she shares insights on mental health, the impact of stress on our daily lives, and her vision for the future of the longevity industry.

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The Longevity Whisperer - Tina Woods on Health Care, Blue Zones, DJing and Loving Life

Tina Woods is a visionary in longevity science, as well as a techno DJ who's found the fountain of youth and works tirelessly to help others achieve better health through her groundbreaking projects. Although it's hard to believe, this sentence doesn't even begin to describe her. Read our interview to find out more about this biohacking pioneer.

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Mind Over Matter - The Impact of Mental Health on Biological Age

We often focus on physical health and its effects on one’s GlycanAge result, leaving mental health on the back burner. Today, we’re changing that with an emotional interview that showcases the parts that are rarely spoken about - men’s mental health.

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Defying Chronological Age Through Lifestyle Choices - How Passion Leads to Longevity

Discover Nikica's inspiring journey to a healthier lifestyle as he shares his secrets to longevity. From diet and exercise to embracing Wim Hof's breathing exercises, learn how finding passion and discipline can transform your health and well-being.

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What Can You Learn From a Disappointing GlycanAge Result?

What happens when you invest a lot of time in your longevity, only to find out you have a bad GlycanAge result? It's time to rethink some of your lifestyle choices and find out how to take better care of your body and mind.

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Tony’s Journey From 65 to 31 - How Did He Turn Back Time?

Your biological age knows more than you think. It can show you how much your lifestyle choices are affecting you and help you optimise your daily activities. Find out more in our compelling interview with Tony.

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Longevity Secrets From a 96 Year Old With a Shocking GlycanAge Result

Ever wondered how centenarians who are still full of vim and vigour live? What do they eat, how do they spend their days and what habits do they live by? Find out in our interview with the 96-year-old Neda.

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Can Supplements Help Turn Back the Clock?

Meet Jason - he's 65 going on 47. Find out the longevity secrets behind this amazing result and get inspired to start your own health journey.

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Adelle’s Journey: From the GlycanAge Test to a Cancer Discovery

Find out how a bad GlycanAge result served as a puzzle piece in a fight for the right diagnosis.

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