GlycanAge Blog: Lifestyle · Page 3
Explore lifestyle tips for better health, longevity, and aging. Learn about biohacking, inflammation, anti-aging diets, stress management, and much more!
Is Dairy Inflammatory? Explained
The evidence is well established that our food directly affects our health span and our risk for chronic inflammatory diseases. This fact is galvanising an increasing number of people to adopt an anti-inflammatory diet as part of a healthy lifestyle to enhance wellness and longevity.
Published:May 17, 2023
Reading time:15 minutes
20 Best Anti-Inflammatory Supplements, Backed by Science
Anytime you experience an injury, illness or infection, the immune system triggers a transient inflammatory response to heal and protect the body. While short-term inflammation is beneficial and necessary to return the body to a healthy state, it can become detrimental when it persists for a prolonged period, doing mo…
Published:April 13, 2023
Reading time:15 minutes
My DNAge Biological Age Test Review: Is It Accurate? Should You Buy It?
Preserving and improving healthspan with advanced age is a concept that has garnered increasing popularity in recent years. As a result, numerous tech companies have developed biological age tests to help people achieve wellness and longevity.
Published:March 20, 2023
Reading time:10 minutes
DNA Biological Age Tests Explained
Do you ever wonder why some people look and feel younger than their age while the opposite is true for others?
Published:March 20, 2023
Reading time:10 minutes
The Best DNA (Genetic) Testing Kits for Health
An interest in learning about one’s genetic makeup, specifically its impact on health, is more popular than ever. With this surge in popularity in recent years, a whole host of at-home genetic health testing kits have exploded on the market.
Published:March 20, 2023
Reading time:15 minutes
5 23andMe Alternatives And Competitors Worth Knowing About
Everyone has different reasons for taking a home DNA test. Some people want to take a deep dive into their ancestral family tree or discover long-lost relatives, while others are looking for a way to personalise their fitness and nutrition plans or maybe even gain an in-depth understanding of their health and wellness…
Published:March 20, 2023
Reading time:10 minutes
TruAge Epigenetic Age Test Review
Do you ever wonder why some people look and feel a complete picture of health well into their senior years while others struggle with aches, pains and other ailments in the supposed prime of their life?
Published:March 20, 2023
Reading time:10 minutes
How To Check Your Fitness Age: Everything You Need To Know
We all know our chronological age (the number of years we’ve been alive); it’s been imprinted on our birth certificate since the day we were born. But what about our fitness age?
Published:March 20, 2023
Reading time:10 minutes
LetsGetChecked Review: What You Need To Know Before You Buy
People are invested in their health more than ever before, and as a result, an interest in at-home testing has exploded in recent years. In fact, the at-home testing market is predicted to be worth more than $2 billion by 2025 [1].
Published:March 20, 2023
Reading time:10 minutes
Biohacking for Women: 13 Biohacks Tailored to the Female Body
Ladies, let's talk biohacking! Did you know the mainstream biohacks out there are mostly geared towards men, and can do more harm than good for women? Luckily, there are many amazing women who do hard work researching, testing and spreading the word on how to hack female biology being different than men's. So grab a c…
Published:March 6, 2023
Reading time:10 minutes
Top Different Types Of Blood Tests You Should Get To Catch Diseases Early On
Blood tests for your body are what an MOT is for your car. Same as a vehicle requires regular checks to ensure its safety and roadworthiness, your body also benefits from routine testing to maintain optimal physical health and well-being.
Published:January 27, 2023
Reading time:10 minutes
The Battle of Epigenetic Clocks: MyDNAge vs Thorne Biological Age Test
As industry experts, we know that GlycanAge provides the most accurate biological age testing calculation, but that doesn't stop us from looking at what some other researchers are doing in the field of biological age testing. Unlike our recommended glycan biomarkers, some companies use epigenetics to calculate age.
Published:January 27, 2023
Reading time:10 minutes