LifestyleIs the New Wonder Drug Metformin Living up to the Hype?
The boom of the longevity industry has brought many new anti-ageing supplements onto the market. Can metformin and testosterone help turn back the clock? Find out in this article.
GlycanAge Blog: Lifestyle
Explore lifestyle tips for better health, longevity, and aging. Learn about biohacking, inflammation, anti-aging diets, stress management, and much more!
Lifestyle
LifestyleDid You Know That HRT Has Anti-ageing Properties for Both Men and Women?
What is HRT, who can benefit from it and what role does it have in your health span? Find out in the article below.
By Vanja MaganjićHearing Age Test - How Old Are Your Ears? Test Now!
Want to know how old your ears are? Take this quick and easy hearing age test! Learn everything about hearing age tests in our blog post!
By The GlycanAge TeamFrom Fermented Foods to Fitness: How to Improve Your Gut Microbiome
Learn how to improve your gut microbiome for better health. From diet to lifestyle changes, this guide offers science-backed tips for good gut health.
By The GlycanAge TeamThe 12 Hallmarks of Ageing and Their Implications on Health
Explore the 12 hallmarks of ageing and stay updated with the latest breakthroughs in longevity research. Start your journey towards a healthier, longer life.
By The GlycanAge TeamOptimal Diet for Health and Longevity: Uncovering the Fountain of Youth
Want to know the healthiest diet for longevity? What is the best diet for overall health? Click here to learn how to live longer and healthier.
By The GlycanAge TeamFasting for Longevity: Exploring the Best Methods for a Longer Life
Does fasting make you live longer? What are the benefits of prolonged fasting? Click here to discover how to do prolonged fasting for longevity.
By The GlycanAge Team16 Best Books on Longevity and Aging: Ultimate List
What are the best anti-ageing books? What are the best books about health? Click here to discover the secrets to longevity, according to experts.
By The GlycanAge TeamDoes Red Meat Cause Inflammation?
Is red meat inflammatory? What does evidence state about meat and inflammation? Click here to find out if red meat is one of the worst foods for inflammation.
By The GlycanAge TeamIs Dairy Inflammatory? Explained
Do dairy products cause inflammation? Is dairy bad for inflammation? Click here to find out if you can get inflammation from dairy.
By The GlycanAge TeamDoes Coffee Cause Inflammation? Here’s What You Need To Know
Does coffee cause inflammation in the body? Does coffee reduce inflammation? Click here to find out how coffee and inflammation are linked.
By The GlycanAge Team20 Best Anti Inflammatory Supplements & Vitamins
Discover the list of 20 best anti-inflammatory supplements and vitamins to help fight inflammation. Take action for a healthier you! Learn more!
By The GlycanAge Team