GlycanAge Blog: Lifestyle · Page 4
Explore lifestyle tips for better health, longevity, and aging. Learn about biohacking, inflammation, anti-aging diets, stress management, and much more!


LetsGetChecked Review: What You Need To Know Before You Buy
People are invested in their health more than ever before, and as a result, an interest in at-home testing has exploded in recent years. In fact, the at-home testing market is predicted to be worth more than $2 billion by 2025 [1].
March 20, 2023
10 minutes

TruAge Epigenetic Age Test Review
Do you ever wonder why some people look and feel a complete picture of health well into their senior years while others struggle with aches, pains and other ailments in the supposed prime of their life?
March 20, 2023
10 minutes

Biohacking for Women: 13 Biohacks Tailored to the Female Body
Ladies, let's talk biohacking! Did you know the mainstream biohacks out there are mostly geared towards men, and can do more harm than good for women? Luckily, there are many amazing women who do hard work researching, testing and spreading the word on how to hack female biology being different than men's. So grab a c…
March 6, 2023
10 minutes

Top Different Types Of Blood Tests You Should Get To Catch Diseases Early On
Blood tests for your body are what an MOT is for your car. Same as a vehicle requires regular checks to ensure its safety and roadworthiness, your body also benefits from routine testing to maintain optimal physical health and well-being.
January 27, 2023
10 minutes

The Battle of Epigenetic Clocks: MyDNAge vs Thorne Biological Age Test
As industry experts, we know that GlycanAge provides the most accurate biological age testing calculation, but that doesn't stop us from looking at what some other researchers are doing in the field of biological age testing. Unlike our recommended glycan biomarkers, some companies use epigenetics to calculate age.
January 27, 2023
10 minutes

Review and Compare: How To Find The Best Biological Age Test For You
If you’re reading this article, you probably know that it is now possible to calculate biological age using various methods to determine how well your body is ageing. Biological age tests can measure the level of damage accumulated in your body so far and track the trajectory of damage over time.
January 27, 2023
10 minutes

How Accurate Are Biological Age Tests?
Buying a biological age test is one of the best investments you can make for your future self, but the good tests don’t come cheap. Understandably, some people feel a bit sceptical about the accuracy of at-home test kits – the concept is still relatively new to the average consumer who might be unsure what the true be…
January 27, 2023
5 minutes

Top 11 Biohacking Products - Devices & Supplements
The biohacking industry has exploded in recent years. With an increasing number of people turning to do-it-yourself health hacks in order to live their best lives, the number of biohacking products available on the market has also rocketed.
January 27, 2023
10 minutes

Know Your Kits: The Difference Between TruAge and Elysium Index
Although we consider glycans the most accurate and useful biomarker for biological age determination, some other research companies in the field of longevity have opted for a different biomarker – epigenetic methylation. Epigenetics observes the effect that environment has on our genes. DNA methylation, for instance, …
January 27, 2023
10 minutes

Elysium Index Age Test Review - Is It A Good Investment?
To what extent are you willing to go in order to live a longer, more vibrant, and healthier life? From anti-ageing elixirs, serums, and supplements to pillows that prevent wrinkles, this multi-billion dollar industry panders to and profits from people’s obsession with staying young. But none of these measures are actu…
January 27, 2023
5 minutes

Blood Test Kits For Diabetes Explained
Diabetes is a chronic health condition characterised by too much glucose in the blood. Our body converts the food we eat into glucose (a type of sugar) as energy for cells. This process involves a hormone called insulin, which regulates the amount of glucose circulating in the blood. However, in people with type 1 or …
January 13, 2023
10 minutes

Taking A Blood Test For Covid 19 At Home? Here’s What You Need To Know
We’ve come a long way since the start of the Covid-19 pandemic in March 2020, with precautionary guidelines and treatments in place to safeguard people from the virus effectively.
January 13, 2023
10 minutes