GlycanAge Blog

Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health

Blog image Journeys

Longevity Is Born in the Mind: Adopting a Longevity Mindset with Nick Engerer

In longevity, it also all starts with why. Nick Engerer shares how purpose, mindset, and belief shape a longer, healthier life—and why it begins with believing you deserve it.

By Bilhen Sali
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The Philosophy of Living Healthier for Longer: Dr. Mark Sherwood on Turning Purpose Into Practice

From a police officer witnessing premature death and wanting to change that, to becoming the embodiment of that change in the longevity field—learn how Dr. Sherwood, and his wife Dr. Michele L. Neil-Sherwood, are redefining longevity through building a belief system that inspires lasting change.

By Bilhen Sali
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Vitamin D3's Role in Chronic Disease Prevention

Learn why Vitamin D3 is essential for optimizing health and managing diseases like cancer and diabetes.

By Laura Dobby
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Oxytocin & Microbiome: A Longevity Connection

Discover why positive relationships are central to health and longevity, and how loving your gut can drive the production of the "love hormone" oxytocin.

By Laura Dobby
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Menopause Fatigue: Everything You Should Know

Learn about the causes of menopause fatigue and effective ways to manage and improve your energy levels. Click and learn more in our blog post!

By Safia Ismael
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Does Inflammation Cause Weight Gain? Explained

Uncover the impact of chronic inflammation on weight gain. Take action with lifestyle changes for better health and weight management!

By Matea Thakur
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Vitamin D3 and K2 Benefits: Explained

Curious about the health benefits of Vitamin D3 and K2? Learn how these two vitamins synergize for optimal wellness. Learn more!

By Safia Ismael
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Owning Your Data: The Key to Longevity

Data ownership, personalized health insights, and biohacking practices like GlycanAge testing have transformed Sebastien's journey toward longevity and optimal performance.

By Vanja Maganjić
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From Pirouettes to Progress: A Dancer’s Take on Health and Longevity

A former ballet dancer shares her transformative journey from managing physical pain and disordered eating to embracing a holistic approach to health and longevity. Discover her insights on body-mind connection, hormone therapy, and practical tips for achieving lasting wellness.

By Vanja Maganjić
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Loma Linda Blue Zone: Discovering the Secrets

Explore the fascinating world of Loma Linda, California, one of the world's five Blue Zones for healthy living. Learn more in our blog post!

By Matea Thakur
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Can Cave Exploring Turn Back the Clock?

Ana (61) credits her youthful energy to spending time in nature, around younger people, and finding joy in everyday things. Read on to discover more about her inspiring life and unique experiences.

By Vanja Maganjić
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O-linked Glycosylation Explained

Discover the role of O-linked glycosylation and its functions in protein stability, cellular signaling, immune response, and diseases. Learn more!

By Dora Lalić
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