Biohacking: All You Need To Know About

Our biohacking guide covers everything, from the basics to real-life applications and practical tips and insights. Click and learn more!

What Can You Learn From a Disappointing GlycanAge Result?

What happens when you invest a lot of time in your longevity, only to find out you have a bad GlycanAge result? It's time to rethink some of your lifestyle choices and find out how to take better care of your body and mind.

Tony’s Journey From 65 to 31 - How Did He Turn Back Time?

Your biological age knows more than you think. It can show you how much your lifestyle choices are affecting you and help you optimise your daily activities. Find out more in our compelling interview with Tony.

Your Destiny Is Not Written in Your Genes - how to mitigate the risk of hereditary diseases?

Curious about how physicians use GlycanAge to help their patients mitigate the risk of hereditary diseases? Find out all about it in our article!

Longevity Secrets From a 96 Year Old With a Shocking GlycanAge Result

Ever wondered how centenarians who are still full of vim and vigour live? What do they eat, how do they spend their days and what habits do they live by? Find out in our interview with the 96-year-old Neda.

The Vegan Cardiologist on a Mission to Prevent Million Heart Attacks - Meet Dr Joel Kahn

Do you know how much protein your body actually needs on a day-to-day basis? Could you name 3 symptoms of an impending heart attack? If you have a history of heart disease in your family, do you know which preventative tests to ask your doctor for? Find out the answers to these questions and so much more in our riveting interview with Dr Joel Kahn.

The Co-founder of Hinnao Technology Shares the Inspiring Story Behind the Brand

What happens when standardized medicine fails you? For our dear partner Paul, it was a wake-up call to look for better options and help others along the way. Find out how a health scare led to a lifelong passion for supplements and functional medicine, and why low-fat diets are a scam.

Can Supplements Help Turn Back the Clock?

Meet Jason - he's 65 going on 47. Find out the longevity secrets behind this amazing result and get inspired to start your own health journey.

Adelle’s Journey: From the GlycanAge Test to a Cancer Discovery

Find out how a bad GlycanAge result served as a puzzle piece in a fight for the right diagnosis.

Health Myths, Pillars of Wellness and Making Lasting Habits With Dr Rock

50 years of massive diet and fitness trends did not produce any healthy nations, mostly because they are unsustainable for people. Find out how to make habits you won't abandon.

Did You Know That HRT Has Anti-ageing Properties for Both Men and Women?

What is HRT, who can benefit from it and what role does it have in your health span? Find out in the article below.

A Multigenerational View on Graceful Ageing

An exceptional story shows the perseverance of spirit in spite of hard times and how much power knowing your biological age can give you.

Meet Dr Lucy Prince, The Founder of My Medics - an Evidence Based Clinic Focusing on Preventative Health

The Hidden Trap of Overtraining - It Could Be Ageing You Faster Than You Think!

Discover the unexpected connection between overtraining and rapid ageing. Learn how Tara, a woman in her 50s, used GlycanAge to navigate her health and make more suitable lifestyle choices. Read for a captivating journey of self-discovery, fitness and ageing.

Breaking Barriers: Shattering Diet Myths and Dominating Menopause

Discover how Carme Farré, pilates instructor and founder of the FaceToned® Method, manages menopause while maintaining an active lifestyle. Gain insights into her approach to health and find inspiration for your own wellness journey.

Meet Dr Nichola Conlon, the Founder of Nuchido: Translating Cutting-Edge Science into Products for Longevity and Wellness

Meet our partner, Dr Nichola Conlon - the founder of Nuchido. We're excited to share an interview with her where she shares her background and how Nuchido is working to bridge the gap between cutting-edge science and the supplement industry to provide tangible results to consumers.

How Much Impact Can a Year of Lifestyle Changes Have on Your Health?

Is it possible to find balance and work a high-pressure job while keeping your GlycanAge low?

How do GlycanAge Team Members Maintain Healthy Lifestyle?

"Behind the scenes" with our lovely Zorrie. As one of our most passionate health enthusiast team member, Zorrie is showing us how GlycanAge employees maintain healthy lifestyles.

A Biohacking Success Story That Can Teach Us a Lot

Meet Jewel Okwechime, the biohacker with multiple successful career paths. She shared a lot of tips on how to manage a busy lifestyle while focusing on your health and wellness. Could you ever follow her sleep schedule?

Why is Menopause in the Age of Information Still a Taboo?

We’re bringing you another interesting interview in our menopause collection that shows how quickly your life can turn around once you find the right course of treatment for your menopause symptoms.

How a Lyrical Genius Turned His Life Around After a Cancer Diagnosis

For her new podcast episode, Rina had the absolute pleasure of talking to Henry Williams, known as a member of the massively popular group Sugar Hill Gang. Unfortunately, there were some technical difficulties, so we’re bringing you the interview in a written form.

Does Menopause Have to Put a Pause on Your Life?

Unfortunately, menopause is still a huge taboo. This affects the way menopause is discussed privately, but also in the medical field. In order to break the stigma, we’re bringing you an interview with one of our clients that experienced amazing results after going on Hormone Replacement Therapy (HRT).

How a simple change in Nick's diet helped him lower his GlycanAge

Dr. Nick Engerer's focus is on experimenting with different variables that can help him achieve longevity and bring down his GlycanAge. Learn more about his latest experiment in our latest interview with him.

How a Son's Love for His Parents Turned Into Biohacking

Are you ready to get emotional? Let us introduce you to Faraz Khan, a longevity expert with a story that will warm your heart and tips and trick you can use to start your health journey today.

Can Rock and Roll Save Your Soul? We're Not Sure, but It Can Certainly Keep You Young!

Can music be used as a biohack? Absolutely! Find out how to create a simple daily routine that will benefit your longevity, while also bringing you joy.

The Missing Link Between Menopause and Biological Age

Our research showed us that many women experience a drastic increase in their biological ages during menopause and we wanted to find a solution for this problem. Find out what the solution is in this inspiring interview that chronicles Jane's battle with a variety of symptoms for almost 10 years.

A Different Look Into Biohacking That Puts the Focus on Community

Sara is a biohacker who helps health and wellness brands and shares her health journey on social media in order to inspire others to step out of their comfort zone and implement healthier lifestyle choices.

A Wake Up Call That Lead to Extraordinary GlycanAge Results

Let us introduce Dubravko, a busy manager whose first GlycanAge test showed that his biological age was 8 years greater than his chronological age. Find out how he changed his lifestyle and how he managed to bring down his GlycanAge without spending a lot of money.

He is 69 going on 32. Meet a biohacker whose story will inspire you to get healthier!

Anthony Lawrence might be one of our most impressive clients ever. His chronological age might be 69, but his GlycanAge is 32! Find out how a traumatic life event inspired him to focus on his health and get started on his biohacking journey.

An All Encompassing Guide for Starting Your Health Journey

Join me in a discussion about health from two newbies and find out how to start your health journey in a way that will bring real, long-term results. If you want to make some changes in your life but aren’t sure where to start, this interview is the perfect first step.

The no bull**it approach to health when you have a busy lifestyle

Today, we’re introducing you to Dr. Natko Beck, the most popular Croatian doctor on social media. He is a radiologist that won the hearts of Croatians during the pandemic with his positive outlook, willingness to help, a strong sense of justice and a great sense of humour. Find out his number one advice for all his patients in the interview below.

Sam - a Biohacker in the Making!

Samundra is a 34-year-old biohacker in the making. As soon as we sat down with him for an interview we realized that he’s a ball of energy, radiating positivity and glee. Read more about his GlycanAge journey.