Self Care Magazine

Science backed self care

Blog image Journeys

A Different Look Into Biohacking That Puts the Focus on Community

Sara is a biohacker who helps health and wellness brands and shares her health journey on social media in order to inspire others to step out of their comfort zone and implement healthier lifestyle choices.

By Vanja Maganjić
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Wellness Experts Share How Their Approach to Time Has Changed - and Their Favourite Moments in the Day

We spoke to five wellness experts about their favourite moments in the day and how their approach to time may have changed.

By Rosie Fitzmaurice
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Davinia Taylor - A Road to Health

Actress, mum-of-four, and enthusiastic biohacker Davinia Taylor took time out of her busy schedule – on the back of her book release – to chat with us about her favourite biohacks, how she got started on her wellness journey and how leveling out her hormones has improved her mood.

By The GlycanAge Team
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Kate Rowe-Ham - An Empowering Journey Through Menopause

Kate Rowe-Ham is here to show women just how to navigate their way through their menopausal years successfully.

By Dr. Mona Kular
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A Wake Up Call That Lead to Extraordinary GlycanAge Results

Let us introduce Dubravko, a busy manager whose first GlycanAge test showed that his biological age was 8 years greater than his chronological age. Find out how he changed his lifestyle and how he managed to bring down his GlycanAge without spending a lot of money.

By Vanja Maganjić
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