Self Care Magazine

Science backed self care

Blog image Journeys

How a Lyrical Genius Turned His Life Around After a Cancer Diagnosis

For her new podcast episode, Rina had the absolute pleasure of talking to Henry Williams, known as a member of the massively popular group Sugar Hill Gang. Unfortunately, there were some technical difficulties, so we’re bringing you the interview in a written form.

By Vanja Maganjić
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Blog image Lifestyle

NMN Supplements for Longevity - Everything You Need to Know

Is NMN an anti-ageing supplement? What is NMN used for? Learn all about nicotinamide mononucleotide in our guide.

By The GlycanAge Team
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Discover the Anti-Ageing Properties of Curcumin

Curcumin is showing promising signs of being a fantastic anti-ageing compound. Discover all curcumin has to offer and how you can add it to your wellness routine.

By The GlycanAge Team
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Blog image Menopause

Starting Young: What Age Can You Expect Perimenopause?

Perimenopause is a natural phase for women in their 40s however some can experience symptoms in their mid-30s. Learn about the signs of perimenopause, how you can manage symptoms, and the factors which may cause an early onset.

By The GlycanAge Team
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Blog image Lifestyle

Uncovering the Unexpected Anti-Aging Benefits of Vitamin D3

Having sufficient vitamin D levels in our system is crucial to supporting a healthy lifestyle in our old years. Learn about some of the unexpected anti-ageing benefits of vitamin D3.

By The GlycanAge Team
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