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Turn your theories into facts.

With so many unproven theories circulating on the internet, it’s hard to get heard or taken seriously. GlycanAge can help you demonstrate your results, backed by powerful science.

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Graph showing how GlycanAge changes through time

GlycanAge has helped me focus on the needle movers for me on optimising my health and life even further - thanks to testing and the insights gained, I've reduced my biological age by 3 years in just a few months. I look forward to the next test results.

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How it works

GlycanAge is the only biological age test proven to respond to lifestyle changes. We measure what conventional tests can’t in a useful timeframe.

Take your first test and learn your current biological age (GlycanAge)

Start whatever you’re wanting to measure.

(We also include an optional free consultation with our specialists to review your results)

Take your second test as you finish your experiment. Share your results, prove your success.

Download sample report

Read about the science

Younger, stronger, faster — whatever you’re optimising for, we can help you test if you’re succeeding.

Measure your biohacks —

What our customers say

I had to pull together information from different places and come up with my own hypothesis, my own framework, and give it a try. And honestly, when I saw that my GlycanAge dropped by six years, I was really surprised.

Explore Nick's Story

Nick E, 36

GlycanAge:

30 25

For a while, I wanted to find a North Star metric to measure my health and health optimization efforts, and biological age is the one for me now, thanks to GlycanAge.

Frederico, 31

GlycanAge:

I was very, very happy because my DNA methylation age was only 8 years younger and your test results really blew me out of the water.

Explore Faraz's Story

Faraz, 41

GlycanAge:

Frequent Questions

What is GlycanAge

GlycanAge is a biological age test ⏳ paired with expert advice 👩‍⚕️ to help guide your wellness 🧘
It determines your biological age by measuring chronic inflammation in your system - which is directly related to your lifestyle.

Can I reverse my biological age?

Yes, you can. GlycanAge responds to Health and lifestyle changes. Many of our customers have achieved a substantial reduction in their GlycanAge within 6 months.

There is also substantial scientific evidence that GlycanAge can be reversed through caloric restriction, HIIT training, weight loss, and HRT in post menopausal women.

How can I fix my biological age?

Many things affect your biological age. Some of them are changeable, some aren’t. Your genetics for example are (currently) not changeable. Health and lifestyle choices are something we can control and correlate strongly with reducing your GlycanAge. Not smoking, getting good sleep, the right diet, the right amount and type of exercise and supplements can all positively affect your biological age.

How can I make my body 20 years younger?

There’s no one size fits all answer to this question. Health and lifestyle choices are something we can control and correlate strongly with reducing your GlycanAge. Not smoking, getting good sleep, the right diet, the right amount and type of exercise and supplements can all positively affect your biological age. However, if your biological age is already dramatically below your chronological age, then it’s unlikely that you’ll be able to reduce it by 20 years. If you’re in this enviable position, GlycanAge will allow you to monitor that you are sustaining your excellent biological age score.

How do I slow down biological ageing?

Make consistent, healthy lifestyle choices, Stop smoking, reduce your stress, eat a diet that suits your body, do the right exercise for you - not too frequently. Our free consultation with every test allows you to discuss with a specialist what areas you might look to improve to help you find a path that’s right for you.

Can you reverse age naturally?

Yes, many of the things that strongly influence your biological age can be influenced entirely naturally. Not smoking, getting good sleep, the right diet, the right amount and type of exercise and supplements can all positively affect your biological age.

Does GlycanAge measure glycation?

No, GlycanAge doesn't measure glycation. Instead, it measures glycosylation. Glycation happens when glucose attach to proteins as a random chemical process, while glycosylation is a highly regulated process that adds a specific type of sugar to a specific part of a protein during protein synthesis.

Sometimes, different types of sugars can be added to the same part of a protein. This is like how different words can be spelled with the same letters, or how people with different eye colors can have the same vision. This variation in sugar types is a bit like how genetic mutations can create different versions of genes. But with sugar structures, this variation is inherited from multiple genes, not just one.

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Prove your theories

GlycanAge is the only test that responds quickly to changes you make. Measure your biohacking success.

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