🧘 Improve, recover, and feel your best.

Measure your progress.

Stress reduction, healthy exercise, improved diet, better sleep, reducing alcohol intake and stopping smoking all have a measurable impact on your health. GlycanAge is the only test that responds to lifestyle change.

Track & optimise your progress.

Buy now — Or spread the cost: /month for 12 months.

By being aware of my immune system's biological age I was able to make dietary, exercise and lifestyle changes accordingly.

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How it works

Be healthier for longer. Use GlycanAge tests to measure and optimise the impact of your lifestyle choices on your long term health outcomes.

Take your first test and learn your current biological age (GlycanAge)

Based on what you learn and a free consultation with one of our specialists, change something you feel will be beneficial.

Take your second test in six months (We’ll remind you)

We see a strong correlation between various lifestyle improvements and a reduction in GlycanAge.

Download sample report

Read about the science

We know that a greater healthspan is how we get to enjoy more time, to explore, be with loved ones, or embrace our hobbies.

Take control today — Or spread the cost: /month for 12 months.

What our customers say

The GlycanAge metric looks at more than just my diet, it considers my stress levels and my working rate, and having that data is definitely useful to review how my behaviour impacts me long term.

Christian, 30

GlycanAge:

24 20

GlycanAge is the ultimate assessment as it gives an overall score of our health status as opposed to a cardiovascular, liver or hormonal one.

Anastasis, 42

GlycanAge:

45 29

Basically, in 18 months, I improved my biological age by 18 years. I went from 55 to 37 and I’m so happy to see all the changes I made paid off.

Dubravko, 42

GlycanAge:

55 37

Frequent Questions

What is GlycanAge

GlycanAge is a biological age test ⏳ paired with expert advice 👩‍⚕️ to help guide your wellness 🧘
It determines your biological age by measuring chronic inflammation in your system - which is directly related to your lifestyle.

Why is my biological age higher than my actual age?

More often than not, lifestyle choices are strong contributing factors in biological age.
Your genetics can also affect your biological age. Sometimes overdoing a normally healthy activity, can negatively affect your GlycanAge. For example, over-dieting and over-exercising in combination puts extra strain on your body and is often reflected in your GlycanAge rising. We suggest making one change at a time and measuring your individual response.

What factors affect your biological age?

Many things affect your biological age. Some of them are changeable, some aren’t. Your genetics for example are (currently) not changeable. Health and lifestyle choices are something we can control and correlate strongly with reducing your GlycanAge. Not smoking, getting good sleep, the right diet, the right amount and type of exercise and supplements can all positively affect your biological age.

How can I live for 100 years?

Children born today in the developed world have a greater than 50 percent chance of living to 100. By 2050, the average age will have gone up in a century from 24 to 36. The 100-plus age bracket is already the fastest growing. - 'The 100-Year Life' by Andrew J. Scott.

A recent study found that in the over 50s on average an extra 13 years of healthy life could be achieved by making lifestyle improvements.

How do I calculate life expectancy?

Arguably, you can’t calculate life expectancy, but you can estimate it.

The Office for National Statistics has a life expectancy calculator for the UK population.
This article has a list of the 'top 10' calculators, mainly focused on the US population.

What is the most accurate life expectancy calculator?

Lifetime expectancy calculators use data to help estimate how long you might live. These calculators offer no guarantees of accuracy. We recommend taking a GlycanAge test, as this is an objective biological age test, as opposed to an estimate.

Does GlycanAge measure glycation?

No, GlycanAge doesn't measure glycation. Instead, it measures glycosylation. Glycation happens when glucose attach to proteins as a random chemical process, while glycosylation is a highly regulated process that adds a specific type of sugar to a specific part of a protein during protein synthesis.

Sometimes, different types of sugars can be added to the same part of a protein. This is like how different words can be spelled with the same letters, or how people with different eye colors can have the same vision. This variation in sugar types is a bit like how genetic mutations can create different versions of genes. But with sugar structures, this variation is inherited from multiple genes, not just one.

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Measure and improve your healthspan

Measure how small changes can dramatically improve your health and wellness with GlycanAge. The only test that responds to lifestyle change.

Buy now — Or spread the cost: /month for 12 months.