Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 14
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.
Top 20 Anti-Aging Foods for Women
Our daily diets can significantly impact our fitness, appearance, quality of life and disease risk. This is because the human body depends on a variety of nutrients to support the natural ageing process. So adding nutrient-dense foods to your diet can help you look and feel your best as you age.
Published:August 18, 2022
Reading time:10 minutes
Anti Aging Supplements: Everything You Should Know
A growing number of skin anti-ageing supplements appear on the market – many promising to turn back the clock and give us a youthful glow. For many of us, it sounds too good to be true, and that is because it is likely the case. Taking supplements for skin health is nothing new, but much of the research behind them is.
Published:August 18, 2022
Reading time:10 minutes
How do GlycanAge Team Members Maintain Healthy Lifestyle?
Today, we’re taking you behind the curtain. Lovely Zorrie, who you’ve probably seen on our Instagram, provided us with a look behind the scenes and showed us how GlycanAge employees maintain healthy lifestyles.
Published:August 4, 2022
Reading time:15 minutes
A Biohacking Success Story That Can Teach Us a Lot
Meet Jewel Okwechime, the biohacker with multiple successful career paths. She shared a lot of tips on how to manage a busy lifestyle while focusing on your health and wellness. Could you ever follow her sleep schedule?
Published:August 1, 2022
Reading time:10 minutes
Why is Menopause in the Age of Information Still a Taboo?
It’s so good to meet you. Let’s start with an easy question that is never answered the same way. What was your experience with menopause like? And did you know what to expect? Were there any surprises?
Published:July 31, 2022
Reading time:10 minutes
Resveratrol Anti-Ageing Benefits: Fad or Fact?
If you’re interested in longevity, biohacking, and science-based health and wellness practices, you’ve most likely heard of resveratrol before. Resveratrol is one of the most hyped-up anti-ageing supplements available on the market today, and many people take it daily in the hopes of improving their health and increas…
Published:July 18, 2022
Reading time:15 minutes
Body MOT: How to Get a Full Health Check
Health screening can be incredibly beneficial and come with a range of advantages. These full body checks can help detect problems before they become a significant issue and can enable you to make a better-informed decision about your overall health. There are some instances where a health MOT can prevent dangerous co…
Published:July 18, 2022
Reading time:15 minutes
The Complete Menopause Diet Guide
Menopause is the natural transition of the time menstrual cycles end. It is confirmed once 12 months have passed since your last period. However, the transition and symptoms connected with menopause can have a detrimental effect on daily life and can last for several years.
Published:July 18, 2022
Reading time:10 minutes
How Long Does Metformin Stay in Your System?
Metformin, a commonly prescribed medication for type 2 diabetes, has gained widespread attention for its potential anti-aging benefits. While some scientists believe it can increase lifespan and healthspan, others urge caution due to possible side effects. This article explores the science behind metformin, how it wor…
Published:July 18, 2022
Reading time:15 minutes
The Signs Perimenopause is Ending
Perimenopause is a process in which your body prepares for menopause. It marks the time when your ovaries gradually stop working. By this, we mean that your ovaries start producing less oestrogen, as the body prepares to stop releasing eggs.
Published:July 18, 2022
Reading time:10 minutes
CoQ10 (Coenzyme Q10) Skin Benefits: Explained
Coenzyme Q10 (CoQ10) is a powerful antioxidant naturally found in our cells, crucial for energy production and protecting the skin from damage. This nutrient has become a popular ingredient in skincare for its ability to slow skin ageing, improve skin texture, and reduce wrinkles and sun damage. In this article, we ex…
Published:July 18, 2022
Reading time:15 minutes
How a Lyrical Genius Turned His Life Around After a Cancer Diagnosis
For her new podcast episode, Rina had the absolute pleasure of talking to Henry Williams, known as a member of the massively popular group Sugar Hill Gang. Unfortunately, there were some technical difficulties, so we’re bringing you the interview in written form.
Published:June 9, 2022
Reading time:15 minutes