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Ageing With Different Clocks – What Do They Reveal About Our Health?

The pace of biological ageing is a crucial determinant of health but not all ageing clocks show the same.

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Kate Rowe-Ham - An Empowering Journey Through Menopause

Kate Rowe-Ham is here to show women just how to navigate their way through their menopausal years successfully.

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A Wake Up Call That Lead to Extraordinary GlycanAge Results

Let us introduce Dubravko, a busy manager whose first GlycanAge test showed that his biological age was 8 years greater than his chronological age. Find out how he changed his lifestyle and how he managed to bring down his GlycanAge without spending a lot of money.

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He is 69 going on 32. Meet a biohacker whose story will inspire you to get healthier!

Anthony Lawrence might be one of our most impressive clients ever. His chronological age might be 69, but his GlycanAge is 32! Find out how a traumatic life event inspired him to focus on his health and get started on his biohacking journey.

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Kris Gethin - a Bodybuilder with a Different Approach and Dedication

Kris’ passion and determination for building a better, stronger, healthier body and mind pushes him to achieve great things for himself physically and mentally, enabling him to motivate and inspire his followers and fans across the world to achieve greatness for themselves.

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10 Things That Are (Relatively Free) and Easy to Do to Support Your Immune System

With health concerns mounting over potential exposure to COVID-19 or risk of chronic inflammatory diseases, there is a lot of interest in supporting your immune system.

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Glycans and Autoimmune Disease

Can glycans play a role in predicting autoimmune diseases in their early stage of development?

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Ensuring Work Life Balance and Getting Over Covid-19

Christian Facey is the co-founder of successful tech scaleup AudioMob. We discussed how he builds his work-life balance and how losing his sense of smell led to him building healthier eating habits.

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An All Encompassing Guide for Starting Your Health Journey

Join me in a discussion about health from two newbies and find out how to start your health journey in a way that will bring real, long-term results. If you want to make some changes in your life but aren’t sure where to start, this interview is the perfect first step.

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Overcoming IBS and Focusing on a Healthier Future

Anastasis Tzanis is a scientific nutritionist and yoga teacher. We had a virtual chat with him on his health journey and how he had shifted his health focus and removed IBS symptoms from his life.

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Your glycans could predict high blood pressure before it becomes a health issue

Cardiovascular diseases are still by far the main cause of mortality worldwide. High blood pressure or hypertension is one of the main risk factors for vascular diseases that is, according to the latest research, predictable – even years before the first symptoms.

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The no bull**it approach to health when you have a busy lifestyle

Today, we’re introducing you to Dr. Natko Beck, the most popular Croatian doctor on social media. He is a radiologist that won the hearts of Croatians during the pandemic with his positive outlook, willingness to help, a strong sense of justice and a great sense of humour. Find out his number one advice for all his patients in the interview below.

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