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Uncovering the Unexpected Anti-Aging Benefits of Vitamin D3

Having sufficient vitamin D levels in our system is crucial to supporting a healthy lifestyle in our old years. Learn about some of the unexpected anti-ageing benefits of vitamin D3.

By The GlycanAge Team
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The Anti-Ageing Diet: Foods That Reverse Ageing

With these anti-ageing diet tips, you can uncover the secrets to looking and feeling great as you age. Take control of your health now!

By The GlycanAge Team
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Starting Young: What Age Can You Expect Perimenopause?

Perimenopause is a natural phase for women in their 40s however some can experience symptoms in their mid-30s. Learn about the signs of perimenopause, how you can manage symptoms, and the factors which may cause an early onset.

By The GlycanAge Team
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Does Menopause Have to Put a Pause on Your Life?

Unfortunately, menopause is still a huge taboo. This affects the way menopause is discussed privately, but also in the medical field. In order to break the stigma, we’re bringing you an interview with one of our clients that experienced amazing results after going on Hormone Replacement Therapy (HRT).

By Vanja Maganjić
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Conducting Your Own Self-experiment in Order to Improve Your Biological Age

Ageing, whilst wholly a natural process, isn’t necessarily something we would want to embrace. Advancing age is a risk factor for heart disease, declining metabolic function, certain cancers, and a myriad of other conditions of poor health.

By Jenna Macciochi
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How a simple change in Nick's diet helped him lower his GlycanAge

Dr. Nick Engerer's focus is on experimenting with different variables that can help him achieve longevity and bring down his GlycanAge. Learn more about his latest experiment in our latest interview with him.

By Vanja Maganjić
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How to Slow Down Skin Ageing?

Radiant, great-looking skin is often considered evidence of overall good health. Internal imbalances in sex hormones that happen with ageing can disrupt delicate harmony in the body and cause skin changes that seemingly give a person an older appearance. Hormone replacement with bioidentical hormones stands out as an effective way to prevent accelerated skin ageing.

By Ph. D. Julija Jurić
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How a Son's Love for His Parents Turned Into Biohacking

Are you ready to get emotional? Let us introduce you to Faraz Khan, a longevity expert with a story that will warm your heart and tips and trick you can use to start your health journey today.

By Vanja Maganjić
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Can Rock and Roll Save Your Soul? We're Not Sure, but It Can Certainly Keep You Young!

Can music be used as a biohack? Absolutely! Find out how to create a simple daily routine that will benefit your longevity, while also bringing you joy.

By Vanja Maganjić
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The Missing Link Between Menopause and Biological Age

Our research showed us that many women experience a drastic increase in their biological ages during menopause and we wanted to find a solution for this problem. Find out what the solution is in this inspiring interview that chronicles Jane's battle with a variety of symptoms for almost 10 years.

By Vanja Maganjić
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A Different Look Into Biohacking That Puts the Focus on Community

Sara is a biohacker who helps health and wellness brands and shares her health journey on social media in order to inspire others to step out of their comfort zone and implement healthier lifestyle choices.

By Vanja Maganjić
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Wellness Experts Share How Their Approach to Time Has Changed - and Their Favourite Moments in the Day

We spoke to five wellness experts about their favourite moments in the day and how their approach to time may have changed.

By Rosie Fitzmaurice
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