Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 13
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.
Health Myths, Pillars of Wellness and Making Lasting Habits With Dr Rock
Dr Julia Jones is a staple in the longevity industry. She’s not just a neuroscientist, author, and DJ, she’s also helping people across the country hack their biology and live healthier and longer lives. Find out her 3 pillars of wellness and what made her change her mind about the ways she views fitness.
Published:October 30, 2023
Reading time:15 minutes
Did You Know That HRT Has Anti-ageing Properties for Both Men and Women?
We’re sure you’ve heard of hormone replacement therapy (HRT) being used in at least one specific way, most commonly to manage menopause. But did you know that HRT is a popular subject of research in the longevity sphere?
Published:October 24, 2023
Reading time:10 minutes
Decoding Chronic Inflammation: Your Health's Hidden Compass
Inflammation is a fundamental and complex biological response, serving as the body's natural defense mechanism against injury, infection, and various forms of damage. However, it's important to recognize that not all inflammation is beneficial for us. When the body encounters infection or tissue damage, immune cells a…
Published:October 23, 2023
Reading time:10 minutes
Hearing Age Test - How Old Are Your Ears? Test Now!
Good hearing is important to our general well-being; it plays a key role in helping us navigate the day and engage with the world around us. But as we get older, our hearing ability begins to decline, with high-pitched frequencies being the first to diminish in our hearing range - a condition called presbycusis.
Published:October 19, 2023
Reading time:10 minutes
A Multigenerational View on Graceful Ageing
Today we’re bringing you a story of a family, told from the perspective of the mother and grandmother - Brittany and Sharleen respectively. Their exceptional story shows the perseverance of spirit in spite of hard times and how much power knowing your biological age can give you.
Published:October 18, 2023
Reading time:10 minutes
From Fermented Foods to Fitness: How to Improve Your Gut Microbiome
Are you constantly battling digestive issues, feeling sluggish, or simply curious about the buzzword "gut health"? You've landed in the right place. Your gut microbiome plays an essential part in your overall well-being. From influencing your mental health to your susceptibility to diseases, it's a topic that deserves…
Published:October 11, 2023
Reading time:15 minutes
Epigenetic vs. Glycan Ageing Clocks: Which is Better for Measuring Biological Age?
As the never-ending quest for longevity continues, researchers are constantly delving deeper into the mysteries of the ageing process. One of the most tantalising avenues of investigation has been the development of the so-called "ageing clocks" - tools that utilise different biomarkers to estimate our biological age.
Published:September 19, 2023
Reading time:15 minutes
The Power of Spermidine for Longevity: A Deep Dive into Its Benefits
In the quest for longevity, one compound has been creating quite a buzz: spermidine. This naturally occurring polyamine, found in all living organisms, has been linked to numerous health benefits, including the potential to increase lifespan. But what exactly is spermidine, and how does it contribute to longevity? Thi…
Published:August 11, 2023
Reading time:15 minutes
Do NAD Supplements Work to Promote Longevity? An In-Depth Look
In the quest for longevity, science has uncovered a crucial player: nicotinamide adenine dinucleotide (NAD). This coenzyme, present in all living cells, is a key player in our body's energy metabolism and cellular repair mechanisms. But its role extends beyond these functions, with emerging research suggesting it has …
Published:August 11, 2023
Reading time:10 minutes
The 12 Hallmarks of Ageing and Their Implications on Health
Ageing has long been a subject of fascination and inquiry by scientists, philosophers and thinkers throughout history. Despite extensive research and technological advancements, the exact mechanisms underlying this complex phenomenon remain a mystery. However, in recent years, experts have made significant strides in …
Published:August 11, 2023
Reading time:15 minutes
GlycanAge and Menopause: A Groundbreaking Intersection in Women's Health
Navigating women's health can be complex, especially when it comes to diagnosing perimenopause and menopause. Despite modern medical advancements, most women in the UK need six to seven years to receive an accurate diagnosis. Along the way, many are mistakenly diagnosed with other conditions like fibromyalgia, migrain…
Published:August 11, 2023
Reading time:10 minutes
Glycation vs Glycosylation: Examining Two Crucial Biochemical Processes
Biochemistry, the study of chemical processes within living organisms, is a complex and fascinating field. Within this realm, two phenomena, glycation and glycosylation, stand out for their profound impact on our health and well-being. Despite their phonetic similarity, these two mechanisms are distinct in nature and …
Published:August 11, 2023
Reading time:10 minutes