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The Vegan Cardiologist on a Mission to Prevent Million Heart Attacks - Meet Dr Joel Kahn

Do you know how much protein your body actually needs on a day-to-day basis? Could you name 3 symptoms of an impending heart attack? If you have a history of heart disease in your family, do you know which preventative tests to ask your doctor for? Find out the answers to these questions and so much more in our riveting interview with Dr Joel Kahn.

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Is the New Wonder Drug Metformin Living up to the Hype?

The boom of the longevity industry has brought many new anti-ageing supplements onto the market. Can metformin and testosterone help turn back the clock? Find out in this article.

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The Co-founder of Hinnao Technology Shares the Inspiring Story Behind the Brand

What happens when standardized medicine fails you? For our dear partner Paul, it was a wake-up call to look for better options and help others along the way. Find out how a health scare led to a lifelong passion for supplements and functional medicine, and why low-fat diets are a scam.

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Can Supplements Help Turn Back the Clock?

Meet Jason - he's 65 going on 47. Find out the longevity secrets behind this amazing result and get inspired to start your own health journey.

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Adelle’s Journey: From the GlycanAge Test to a Cancer Discovery

Find out how a bad GlycanAge result served as a puzzle piece in a fight for the right diagnosis.

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Health Myths, Pillars of Wellness and Making Lasting Habits With Dr Rock

50 years of massive diet and fitness trends did not produce any healthy nations, mostly because they are unsustainable for people. Find out how to make habits you won't abandon.

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Did You Know That HRT Has Anti-ageing Properties for Both Men and Women?

What is HRT, who can benefit from it and what role does it have in your health span? Find out in the article below.

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Decoding Chronic Inflammation: Your Health's Hidden Compass

How is chronic inflammation speeding up your aging pace? And can this be reversed? Read here and find out.

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Hearing Age Test - How Old Are Your Ears? Test Now!

Want to know how old your ears are? Take this quick and easy hearing age test! Learn everything about hearing age tests in our blog post!

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A Multigenerational View on Graceful Ageing

An exceptional story shows the perseverance of spirit in spite of hard times and how much power knowing your biological age can give you.

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From Fermented Foods to Fitness: How to Improve Your Gut Microbiome

Learn how to improve your gut microbiome for better health. From diet to lifestyle changes, this guide offers science-backed tips for good gut health.

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Epigenetic vs. Glycan Ageing Clocks: Which is Better for Measuring Biological Age?

Understand the complexities of epigenetic and glycan ageing clocks, their role in predicting biological age, and how lifestyle alterations can affect your ageing process. Can we really control our biological age? Find out now.

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