Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 7
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.
Hearing Age Test - How Old Are Your Ears? Test Now!
Good hearing is important to our general well-being; it plays a key role in helping us navigate the day and engage with the world around us. But as we get older, our hearing ability begins to decline, with high-pitched frequencies being the first to diminish in our hearing range - a condition called presbycusis.
Published:October 19, 2023
Reading time:10 minutes
A Multigenerational View on Graceful Ageing
Today we’re bringing you a story of a family, told from the perspective of the mother and grandmother - Brittany and Sharleen respectively. Their exceptional story shows the perseverance of spirit in spite of hard times and how much power knowing your biological age can give you.
Published:October 18, 2023
Reading time:10 minutes
From Fermented Foods to Fitness: How to Improve Your Gut Microbiome
Are you constantly battling digestive issues, feeling sluggish, or simply curious about the buzzword "gut health"? You've landed in the right place. Your gut microbiome plays an essential part in your overall well-being. From influencing your mental health to your susceptibility to diseases, it's a topic that deserves…
Published:October 10, 2023
Reading time:15 minutes
Epigenetic vs. Glycan Ageing Clocks: Which is Better for Measuring Biological Age?
As the never-ending quest for longevity continues, researchers are constantly delving deeper into the mysteries of the ageing process. One of the most tantalising avenues of investigation has been the development of the so-called "ageing clocks" - tools that utilise different biomarkers to estimate our biological age.
Published:September 19, 2023
Reading time:15 minutes
The Power of Spermidine for Longevity: A Deep Dive into Its Benefits
In the quest for longevity, one compound has been creating quite a buzz: spermidine. This naturally occurring polyamine, found in all living organisms, has been linked to numerous health benefits, including the potential to increase lifespan. But what exactly is spermidine, and how does it contribute to longevity? Thi…
Published:August 11, 2023
Reading time:15 minutes
Do NAD Supplements Work to Promote Longevity? An In-Depth Look
In the quest for longevity, science has uncovered a crucial player: nicotinamide adenine dinucleotide (NAD). This coenzyme, present in all living cells, is a key player in our body's energy metabolism and cellular repair mechanisms. But its role extends beyond these functions, with emerging research suggesting it has …
Published:August 11, 2023
Reading time:10 minutes
The 12 Hallmarks of Ageing and Their Implications on Health
Ageing has long been a subject of fascination and inquiry by scientists, philosophers and thinkers throughout history. Despite extensive research and technological advancements, the exact mechanisms underlying this complex phenomenon remain a mystery. However, in recent years, experts have made significant strides in …
Published:August 11, 2023
Reading time:15 minutes
GlycanAge and Menopause: A Groundbreaking Intersection in Women's Health
Navigating women's health can be complex, especially when it comes to diagnosing perimenopause and menopause. Despite modern medical advancements, most women in the UK need six to seven years to receive an accurate diagnosis. Along the way, many are mistakenly diagnosed with other conditions like fibromyalgia, migrain…
Published:August 11, 2023
Reading time:10 minutes
Glycation vs Glycosylation: Examining Two Crucial Biochemical Processes
Biochemistry, the study of chemical processes within living organisms, is a complex and fascinating field. Within this realm, two phenomena, glycation and glycosylation, stand out for their profound impact on our health and well-being. Despite their phonetic similarity, these two mechanisms are distinct in nature and …
Published:August 11, 2023
Reading time:10 minutes
Optimal Diet for Health and Longevity: Uncovering the Fountain of Youth
Humanity has long been fascinated by the prospect of longevity, a quest to uncover the fountain of youth that spans centuries. Nutrition, amongst other factors, plays a pivotal role in this endeavour, owing to its ability to help the body resist disease, repair damage and optimise physiological functions.
Published:July 18, 2023
Reading time:15 minutes
Is Brown Rice Inflammatory or Anti-Inflammatory?
The longstanding debate surrounding brown rice and its potential to cause inflammation continues to polarise nutrition experts and health enthusiasts alike.
Published:July 18, 2023
Reading time:15 minutes
Does Pasta Cause Inflammation? Unravelling the Facts
The culinary world has long celebrated pasta as a staple of Italian cuisine. Its versatility, affordability and ease of preparation make pasta a much-loved dish around the globe.
Published:July 18, 2023
Reading time:10 minutes