Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 8
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.
16 Best Books on Longevity and Aging: Ultimate List
Ageing, the inevitable reality of life, has long been a topic of fascination and contemplation. As life expectancy continues to increase and our understanding of the ageing process deepens, more people are seeking ways to ensure that their later years are fulfilling, healthy and vibrant.
Published:July 18, 2023
Reading time:15 minutes
Fasting for Longevity: Exploring the Best Methods
Exploring how to live a long, healthy life has been a driving force in human endeavours for centuries. Among the numerous approaches investigated, fasting has emerged as a promising method to promote longevity.
Published:July 18, 2023
Reading time:15 minutes
Does Quinoa Cause Inflammation? Unravelling the Enigma
Over the past few years, quinoa has transformed from a niche health food to a mainstream culinary staple, celebrated for its exceptional nutritional profile and versatility.
Published:July 18, 2023
Reading time:15 minutes
Can X-Rays Show Inflammation? What They Actually Detect
Inflammation, the body's complex biological response to harmful stimuli, plays a crucial role in healing and defending against infection.
Published:July 18, 2023
Reading time:15 minutes
Blood Tests for Longevity: A Comprehensive Guide
The quest for a long and healthy life has fascinated humans since time immemorial. As the global population continues to age and life expectancies rise, the significance of understanding and promoting longevity has become increasingly important.
Published:July 18, 2023
Reading time:15 minutes
Meet Dr Lucy Prince, The Founder of My Medics - an Evidence Based Clinic Focusing on Preventative Health
We are very excited to introduce Dr Lucy Prince, our valued partner. Her clinic - MyMedics uses GlycanAge to help patients increase their healthspan and better their quality of life, and the results can speak for themselves.
Published:July 10, 2023
Reading time:15 minutes
Protein & Antibody Glycosylation in Vaccines
Vaccines are a modern tool that helps us fight a variety of diseases. Since people are vaccinated and protected, there are 2 to 3 million fewer deaths worldwide.
Published:July 7, 2023
Reading time:5 minutes
The Hidden Trap of Overtraining - It Could Be Ageing You Faster Than You Think!
What happens when a woman reaches her 50s and doesn’t have any symptoms of menopause? Sometimes, the most unusual of symptoms can appear and point to multiple things - in this case, overtraining and menopause. Find out how our amazing client Tara used GlycanAge to make more suitable lifestyle choices.
Published:July 6, 2023
Reading time:10 minutes
12 Best Anti-Inflammatory Teas for Everyday Relief
Inflammation is the body's natural response to injury or infection, acting as a protective measure to remove harmful stimuli and promote healing. However, chronic inflammation can become a problem, leading to various health issues such as arthritis, heart disease, and even cancer.
Published:July 3, 2023
Reading time:15 minutes
Menopause Exercise: A Comprehensive Guide
Menopause indicates the end of reproductive potential and a reduction in sex hormone levels, usually occurring between forty and fifty years of age. It is not a single-point event, the transition of a woman's body's physiological state can take several years and be extremely frustrating.
Published:May 31, 2023
Reading time:15 minutes
Breaking Barriers: Shattering Diet Myths and Dominating Menopause
We had the absolute pleasure of talking to Carme Farré, a pilates instructor and founder of the FaceToned® Method. Find out how her childhood set her up for a successful health journey and how she successfully manages menopause while staying active.
Published:May 19, 2023
Reading time:10 minutes
Lung Inflammation: Symptoms, Causes & Natural Relief
Imagine taking a deep breath of fresh air, feeling invigorated and revitalised. Now imagine the struggle of gasping for air due to inflamed lungs, feeling fatigued and distressed.
Published:May 17, 2023
Reading time:10 minutes