Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 8
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.


Glycation vs Glycosylation: Examining Two Crucial Biochemical Processes
Biochemistry, the study of chemical processes within living organisms, is a complex and fascinating field. Within this realm, two phenomena, glycation and glycosylation, stand out for their profound impact on our health and well-being. Despite their phonetic similarity, these two mechanisms are distinct in nature and …
August 11, 2023
10 minutes

Optimal Diet for Health and Longevity: Uncovering the Fountain of Youth
Humanity has long been fascinated by the prospect of longevity, a quest to uncover the fountain of youth that spans centuries. Nutrition, amongst other factors, plays a pivotal role in this endeavour, owing to its ability to help the body resist disease, repair damage and optimise physiological functions.
July 18, 2023
15 minutes

Is Brown Rice Inflammatory or Anti-Inflammatory?
The longstanding debate surrounding brown rice and its potential to cause inflammation continues to polarise nutrition experts and health enthusiasts alike.
July 18, 2023
15 minutes

Does Quinoa Cause Inflammation? Unravelling the Enigma
Over the past few years, quinoa has transformed from a niche health food to a mainstream culinary staple, celebrated for its exceptional nutritional profile and versatility.
July 18, 2023
15 minutes

Can X-Rays Show Inflammation? What They Actually Detect
Inflammation, the body's complex biological response to harmful stimuli, plays a crucial role in healing and defending against infection.
July 18, 2023
15 minutes

Blood Tests for Longevity: A Comprehensive Guide
The quest for a long and healthy life has fascinated humans since time immemorial. As the global population continues to age and life expectancies rise, the significance of understanding and promoting longevity has become increasingly important.
July 18, 2023
15 minutes

Fasting for Longevity: Exploring the Best Methods
Exploring how to live a long, healthy life has been a driving force in human endeavours for centuries. Among the numerous approaches investigated, fasting has emerged as a promising method to promote longevity.
July 18, 2023
15 minutes

Does Pasta Cause Inflammation? Unravelling the Facts
The culinary world has long celebrated pasta as a staple of Italian cuisine. Its versatility, affordability and ease of preparation make pasta a much-loved dish around the globe.
July 18, 2023
10 minutes

16 Best Books on Longevity and Aging: Ultimate List
Ageing, the inevitable reality of life, has long been a topic of fascination and contemplation. As life expectancy continues to increase and our understanding of the ageing process deepens, more people are seeking ways to ensure that their later years are fulfilling, healthy and vibrant.
July 18, 2023
15 minutes

Meet Dr Lucy Prince, The Founder of My Medics - an Evidence Based Clinic Focusing on Preventative Health
We are very excited to introduce Dr Lucy Prince, our valued partner. Her clinic - MyMedics uses GlycanAge to help patients increase their healthspan and better their quality of life, and the results can speak for themselves.
July 10, 2023
15 minutes

Protein & Antibody Glycosylation in Vaccines
Vaccines are a modern tool that helps us fight a variety of diseases. Since people are vaccinated and protected, there are 2 to 3 million fewer deaths worldwide.
July 7, 2023
5 minutes

The Hidden Trap of Overtraining - It Could Be Ageing You Faster Than You Think!
What happens when a woman reaches her 50s and doesn’t have any symptoms of menopause? Sometimes, the most unusual of symptoms can appear and point to multiple things - in this case, overtraining and menopause. Find out how our amazing client Tara used GlycanAge to make more suitable lifestyle choices.
July 6, 2023
10 minutes