Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health
Many women mistakenly think that menopause is something that only starts in their 50s when it can. In fact, it can happen at any time and for many different reasons. Most women's menopause age will be between 45 and 55, but it can sometimes take place earlier.
Learn how to optimise your health with biohacking techniques tailored specifically to women. From sleep tracking and optimising hormone levels to practising grounding and meditation, these proven biohacks can help improve your overall well-being.
Get insights on managing symptoms and risks in the postmenopausal stage. Empower yourself with the knowledge to navigate this phase of life!
Want to get a blood test to assess your health but not sure where to start? Keep reading to learn more about different blood tests you should get for optimal health.
Is Thorne better than myDNAge? Which test should I choose to find out my biological age? Read our comparison of myDNAge and Thorne.
Is Elysium Index better than TruAge? Which test should I choose to find out my biological age? Read our comparison of TruAge and Elysium Index.
How to deal with hot flashes? Keep reading to discover handy hot flash remedies and effective treatments for hot flashes.
Why are my breasts getting bigger after menopause? What should I know about post-menopausal breast changes? Read on to learn about breast changes in menopause.
Learn how to combat menopause belly and regain confidence. Read our guide on how to get rid of menopause belly and say goodbye to belly fat!
Do men get menopause? How long does male menopause last? Read on to learn about hormonal changes in men as they age.
Does the Elysium test actually tell you your age? Is Elysium Index accurate? Keep reading to find out if the Elysium age test is really worth buying.
What are the signs of early menopause? Could you be experiencing early menopause symptoms? Find out if lifestyle choices are increasing the risks of early menopause.
