LifestyleBiohacking: All You Need To Know About
Our biohacking guide covers everything, from the basics to real-life applications and practical tips and insights. Click and learn more!
By Vanja MaganjićGlycanAge Blog
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health
Lifestyle By Vanja Maganjić
GlycoscienceGlycation: Impact on Health and Disease
Discover all about glycation: its definition, harmful effects, contrast with glycosylation, impact on skin ageing, diabetes, heart health, and tips to reduce it.
JourneysWhat Can You Learn From a Disappointing GlycanAge Result?
What happens when you invest a lot of time in your longevity, only to find out you have a bad GlycanAge result? It's time to rethink some of your lifestyle choices and find out how to take better care of your body and mind.
By Vanja Maganjić
LifestyleElevating your Diet: How to Target Key Vitamins and Minerals through Food
So you want to improve your nutritional profile, but you’ve found yourself overwhelmed with ads for supplements and their amazing health benefits. Yet, numerous essential vitamins and minerals are available in a balanced diet, you just need to know where to find them. Continue reading for an easy-to-navigate guide on key vitamins and minerals that are hiding in your pantry!
By Safia Ismael
LifestyleMetabolic Age: All You Need To Know About
Learn what metabolic age is, what it reveals about your overall health, how to calculate it, and how it differs from biological age.
JourneysTony’s Journey From 65 to 31 - How Did He Turn Back Time?
Your biological age knows more than you think. It can show you how much your lifestyle choices are affecting you and help you optimise your daily activities. Find out more in our compelling interview with Tony.
By Vanja Maganjić
Partners SpotlightYour Destiny Is Not Written in Your Genes - how to mitigate the risk of hereditary diseases?
Curious about how physicians use GlycanAge to help their patients mitigate the risk of hereditary diseases? Find out all about it in our article!
By Vanja Maganjić
LifestyleJanuary Hurdles: Why Failing Your New Year’s Resolution is Just the Start, Not the End
It’s expected that some New Year’s resolutions will be challenging, but not impossible, to successfully achieve. If you feel like giving up on your resolutions, continue reading to learn the common pitfalls and solutions to New Year resolutions. Let’s make 2024 the year of sustainability!
By Safia Ismael
LifestyleCold Therapy for Longevity?
Do chilly temperatures really bring health benefits and should you engage in them recreationally? Find out in this article.
JourneysLongevity Secrets From a 96 Year Old With a Shocking GlycanAge Result
Ever wondered how centenarians who are still full of vim and vigour live? What do they eat, how do they spend their days and what habits do they live by? Find out in our interview with the 96-year-old Neda.
By Vanja Maganjić
Partners SpotlightThe Vegan Cardiologist on a Mission to Prevent Million Heart Attacks - Meet Dr Joel Kahn
Do you know how much protein your body actually needs on a day-to-day basis? Could you name 3 symptoms of an impending heart attack? If you have a history of heart disease in your family, do you know which preventative tests to ask your doctor for? Find out the answers to these questions and so much more in our riveting interview with Dr Joel Kahn.
By Vanja Maganjić
LifestyleIs the New Wonder Drug Metformin Living up to the Hype?
The boom of the longevity industry has brought many new anti-ageing supplements onto the market. Can metformin and testosterone help turn back the clock? Find out in this article.