Biological age and longevity blog: glycans, inflammation, and healthy aging
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys.


What Are Glycans? The Key to Your Biological Age
Uncover the role of glycans in determining biological age and immune function. Learn how these sugars can impact your health and longevity.
July 7, 2026
15 minutes

Anti-Inflammatory Foods List: What Actually Works
Discover the most effective eating patterns to reduce inflammation. Explore the Anti-Inflammatory Diet and its impact on your health and well-being.
July 6, 2026
10 minutes

Dr. Nathan Curran on Making Prevention Measurable
How one of Dubai’s leading longevity physicians uses GlycanAge to turn prevention into something patients can see, track, and act on.
June 30, 2026
15 minutes

Overtraining and Aging: Can Too Much Exercise Age You?
Discover how excessive exercise impacts biological aging through the Overtraining-Glycan Axis. Uncover the science behind fitness and longevity today.
June 26, 2026
15 minutes

Social Jet Lag: How It Accelerates Immune Aging
Delve into the effects of shift work and social jet lag on circadian rhythms, revealing their connection to inflammaging and the acceleration of biological age.
June 25, 2026
15 minutes

How Stress Ages the Immune System: The Manager's Profile
Explore the impact of a manager's profile on immune aging. Understand the stress patterns that drive accelerated biological age and their health implications.
June 24, 2026
15 minutes

Chronic Inflammation by Age: Your 40s, 50s and 60s
Discover how chronic inflammation evolves in your 40s, 50s, and 60s. Learn strategies to manage inflammaging and enhance your health at every life stage.
June 23, 2026
15 minutes

What Standard Bloodwork Misses About Hidden Inflammation
Uncover the limitations of standard blood tests in detecting chronic inflammation and explore alternative tests for a more accurate health assessment.
June 22, 2026
15 minutes

Inflammaging: Chronic Inflammation and Aging
Explore the link between chronic low-grade inflammation and biological aging. Understand how inflammaging affects your health and longevity.
June 19, 2026
10 minutes

Chronic Inflammation: The Hidden Cost of Aging
Discover how chronic inflammation and inflammaging impact your aging process. Learn strategies to combat these hidden drivers of health decline.
June 18, 2026
15 minutes

From Investing in GlycanAge to Becoming Its Case Study: Marko Mijatović's Biological Age Journey
Marko Mijatović went from water polo player to GlycanAge investor. Somewhere along the way, he stopped applying what he knew about health. When he tested his biological age, it came back 11 years higher than expected and kept rising. The doctors said there was nothing wrong. Then he found himself in an emergency room.
June 5, 2026
15 minutes

From Biomarker to Mortality Signal: How 20,000 Glycomes Are Reshaping Our Understanding of Aging and Disease
Standard clinical diagnostics are largely designed to identify pathology after significant physiological decline has already occurred. Blood glucose elevations indicate diabetes only after pancreatic function is compromised. LDL cholesterol marks cardiovascular risk after arterial changes have begun. C-reactive protei…
May 28, 2026
10 minutes