Can Supplements Help Turn Back the Clock?

Meet Jason - he's 65 going on 47. Find out the longevity secrets behind this amazing result and get inspired to start your own health journey.

Adelle’s Journey: From the GlycanAge Test to a Cancer Discovery

Find out how a bad GlycanAge result served as a puzzle piece in a fight for the right diagnosis.

Health Myths, Pillars of Wellness and Making Lasting Habits With Dr Rock

50 years of massive diet and fitness trends did not produce any healthy nations, mostly because they are unsustainable for people. Find out how to make habits you won't abandon.

Did You Know That HRT Has Anti-ageing Properties for Both Men and Women?

What is HRT, who can benefit from it and what role does it have in your health span? Find out in the article below.

A Multigenerational View on Graceful Ageing

An exceptional story shows the perseverance of spirit in spite of hard times and how much power knowing your biological age can give you.

From Fermented Foods to Fitness: How to Improve Your Gut Microbiome

Learn how to improve your gut microbiome for better health. From diet to lifestyle changes, this guide offers science-backed tips for good gut health.

The 12 Hallmarks of Ageing and Their Implications on Health

Explore the 12 hallmarks of ageing and stay updated with the latest breakthroughs in longevity research. Start your journey towards a healthier, longer life.

GlycanAge and Menopause: A Groundbreaking Intersection in Women's Health

Discover the revolutionary potential of GlycanAge in diagnosing menopause, empowering women to make informed decisions about their health.

Optimal Diet for Health and Longevity: Uncovering the Fountain of Youth

Want to know the healthiest diet for longevity? What is the best diet for overall health? Click here to learn how to live longer and healthier.

Fasting for Longevity: Exploring the Best Methods for a Longer Life

Does fasting make you live longer? What are the benefits of prolonged fasting? Click here to discover how to do prolonged fasting for longevity.