How To Test Sodium Levels At Home

An at-home sodium test is an effective and reliable way to determine your sodium levels in the privacy and convenience of your own home. This article explores what a home sodium test kit is in more detail, how it works, and where to get one. Keep reading to learn more.

Identifying Blood Types: How To Test Your Blood Type At Home

If you’re curious about which blood group you belong to, keep reading to learn how to find out your blood type at home with a blood type test kit. We’ll explore how they work, why it’s important to know your blood type, and where to buy blood type tests.

Blood Sugar Test Kits Explained: How They Work, Who They’re For, And More

A diabetes blood test kit lets you measure blood glucose levels to learn more about your condition and effectively manage your diabetes as you go about your day, especially in the early stages when the condition doesn’t produce symptoms. This article explores at-home diabetes test kits, including how they work, who should use them, and where to get a diabetes test kit.

How Much Impact Can a Year of Lifestyle Changes Have on Your Health?

Is it possible to find balance and work a high-pressure job while keeping your GlycanAge low?

Why Does Hair Turn Grey And Can Grey Hair Be Reversed?

Grey hair is an inevitable and natural part of the ageing process, and while an increasing number of people are choosing to embrace their silvering locks, others would prefer to go back to a head full of the youthful hue they once had.

Top Tips On How To Prevent Weight Gain During Menopause

If you've reached menopause and have been struggling with weight gain, it can affect your physical health and take a toll on your mental well-being. Menopausal symptoms are often debilitating and can last for several years.

How Sex Might Change During Menopause and What You Can Do About It

For women, menopause is a time of transition. With the body going through so many changes, it's normal to feel frustrated or confused about how this will affect your sex life.

Eat This, Not That: 30 Fantastic Anti-Ageing Foods

With the wide variety of products now available at local supermarkets, it can be easy to get lost down the aisle and start filling up your trolly with less-than-ideal foods.

Top Tips For Slowing Down Ageing and Staying Younger for Longer

Although ageing is a natural process, you don't have to lie down and merely accept the signs of getting older as your body chronologically ages. You can do many things to slow the ageing process and keep yourself looking younger for longer.

Turning Back The Clock: Can You Reverse Ageing?

Ageing is a universal process where your physical fitness reduces over time. In addition to the visible signs like wrinkles and fine lines, getting older also increases the risk of age-related diseases – including neurodegeneration, heart disease and cancer.