LifestyleIt’s expected that some New Year’s resolutions will be challenging, but not impossible, to successfully achieve. If you feel like giving up on your resolutions, continue reading to learn the common pitfalls and solutions to New Year resolutions. Let’s make 2024 the year of sustainability!
By Safia Ismael
JourneysEver wondered how centenarians who are still full of vim and vigour live? What do they eat, how do they spend their days and what habits do they live by? Find out in our interview with the 96-year-old Neda.
By Vanja Maganjić
Partners SpotlightDo you know how much protein your body actually needs on a day-to-day basis? Could you name 3 symptoms of an impending heart attack? If you have a history of heart disease in your family, do you know which preventative tests to ask your doctor for? Find out the answers to these questions and so much more in our riveting interview with Dr Joel Kahn.
By Vanja Maganjić
Partners SpotlightWhat happens when standardized medicine fails you? For our dear partner Paul, it was a wake-up call to look for better options and help others along the way. Find out how a health scare led to a lifelong passion for supplements and functional medicine, and why low-fat diets are a scam.
By Vanja Maganjić
JourneysMeet Jason - he's 65 going on 47. Find out the longevity secrets behind this amazing result and get inspired to start your own health journey.
By Vanja Maganjić
JourneysFind out how a bad GlycanAge result served as a puzzle piece in a fight for the right diagnosis.
By Vanja Maganjić
Partners Spotlight50 years of massive diet and fitness trends did not produce any healthy nations, mostly because they are unsustainable for people. Find out how to make habits you won't abandon.
By Vanja Maganjić
LifestyleWhat is HRT, who can benefit from it and what role does it have in your health span? Find out in the article below.
By Vanja Maganjić
JourneysAn exceptional story shows the perseverance of spirit in spite of hard times and how much power knowing your biological age can give you.
By Vanja MaganjićLearn how to improve your gut microbiome for better health. From diet to lifestyle changes, this guide offers science-backed tips for good gut health.
By The GlycanAge Team
