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Health Myths, Pillars of Wellness and Making Lasting Habits With Dr Rock

50 years of massive diet and fitness trends did not produce any healthy nations, mostly because they are unsustainable for people. Find out how to make habits you won't abandon.

By Vanja Maganjić
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Did You Know That HRT Has Anti-ageing Properties for Both Men and Women?

What is HRT, who can benefit from it and what role does it have in your health span? Find out in the article below.

By Vanja Maganjić
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A Multigenerational View on Graceful Ageing

An exceptional story shows the perseverance of spirit in spite of hard times and how much power knowing your biological age can give you.

By Vanja Maganjić
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From Fermented Foods to Fitness: How to Improve Your Gut Microbiome

Learn how to improve your gut microbiome for better health. From diet to lifestyle changes, this guide offers science-backed tips for good gut health.

By The GlycanAge Team
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The 12 Hallmarks of Ageing and Their Implications on Health

Explore the 12 hallmarks of ageing and stay updated with the latest breakthroughs in longevity research. Start your journey towards a healthier, longer life.

By The GlycanAge Team
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GlycanAge and Menopause: A Groundbreaking Intersection in Women's Health

Discover the revolutionary potential of GlycanAge in diagnosing menopause, empowering women to make informed decisions about their health.

By The GlycanAge Team
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Optimal Diet for Health and Longevity: Uncovering the Fountain of Youth

Want to know the healthiest diet for longevity? What is the best diet for overall health? Click here to learn how to live longer and healthier.

By The GlycanAge Team
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Fasting for Longevity: Exploring the Best Methods for a Longer Life

Does fasting make you live longer? What are the benefits of prolonged fasting? Click here to discover how to do prolonged fasting for longevity.

By The GlycanAge Team
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16 Best Books on Longevity, Well-being and How to Age Gracefully

What are the best anti-ageing books? What are the best books about health? Click here to discover the secrets to longevity, according to experts.

By The GlycanAge Team
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Meet Dr Lucy Prince, The Founder of My Medics - an Evidence Based Clinic Focusing on Preventative Health

By Vanja Maganjić
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