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Mind Over Matter - The Impact of Mental Health on Biological Age

We often focus on physical health and its effects on one’s GlycanAge result, leaving mental health on the back burner. Today, we’re changing that with an emotional interview that showcases the parts that are rarely spoken about - men’s mental health.

By Vanja Maganjić
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Defying Chronological Age Through Lifestyle Choices - How Passion Leads to Longevity

Discover Nikica's inspiring journey to a healthier lifestyle as he shares his secrets to longevity. From diet and exercise to embracing Wim Hof's breathing exercises, learn how finding passion and discipline can transform your health and well-being.

By Vanja Maganjić
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What Can You Learn From a Disappointing GlycanAge Result?

What happens when you invest a lot of time in your longevity, only to find out you have a bad GlycanAge result? It's time to rethink some of your lifestyle choices and find out how to take better care of your body and mind.

By Vanja Maganjić
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Tony’s Journey From 65 to 31 - How Did He Turn Back Time?

Your biological age knows more than you think. It can show you how much your lifestyle choices are affecting you and help you optimise your daily activities. Find out more in our compelling interview with Tony.

By Vanja Maganjić
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Longevity Secrets From a 96 Year Old With a Shocking GlycanAge Result

Ever wondered how centenarians who are still full of vim and vigour live? What do they eat, how do they spend their days and what habits do they live by? Find out in our interview with the 96-year-old Neda.

By Vanja Maganjić
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Can Supplements Help Turn Back the Clock?

Meet Jason - he's 65 going on 47. Find out the longevity secrets behind this amazing result and get inspired to start your own health journey.

By Vanja Maganjić
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Adelle’s Journey: From the GlycanAge Test to a Cancer Discovery

Find out how a bad GlycanAge result served as a puzzle piece in a fight for the right diagnosis.

By Vanja Maganjić
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A Multigenerational View on Graceful Ageing

An exceptional story shows the perseverance of spirit in spite of hard times and how much power knowing your biological age can give you.

By Vanja Maganjić
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The Hidden Trap of Overtraining - It Could Be Ageing You Faster Than You Think!

Discover the unexpected connection between overtraining and rapid ageing. Learn how Tara, a woman in her 50s, used GlycanAge to navigate her health and make more suitable lifestyle choices. Read for a captivating journey of self-discovery, fitness and ageing.

By Vanja Maganjić
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Breaking Barriers: Shattering Diet Myths and Dominating Menopause

Discover how Carme Farré, pilates instructor and founder of the FaceToned® Method, manages menopause while maintaining an active lifestyle. Gain insights into her approach to health and find inspiration for your own wellness journey.

By Vanja Maganjić
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