Blog image Journeys

A Multigenerational View on Graceful Ageing

An exceptional story shows the perseverance of spirit in spite of hard times and how much power knowing your biological age can give you.

Read full article
Blog image Journeys

The Hidden Trap of Overtraining - It Could Be Ageing You Faster Than You Think!

Discover the unexpected connection between overtraining and rapid ageing. Learn how Tara, a woman in her 50s, used GlycanAge to navigate her health and make more suitable lifestyle choices. Read for a captivating journey of self-discovery, fitness and ageing.

Read full article
Blog image Journeys

Breaking Barriers: Shattering Diet Myths and Dominating Menopause

Discover how Carme Farré, pilates instructor and founder of the FaceToned® Method, manages menopause while maintaining an active lifestyle. Gain insights into her approach to health and find inspiration for your own wellness journey.

Read full article
Blog image Journeys

How Much Impact Can a Year of Lifestyle Changes Have on Your Health?

Is it possible to find balance and work a high-pressure job while keeping your GlycanAge low?

Read full article
Blog image Journeys

How do GlycanAge Team Members Maintain Healthy Lifestyle?

"Behind the scenes" with our lovely Zorrie. As one of our most passionate health enthusiast team member, Zorrie is showing us how GlycanAge employees maintain healthy lifestyles.

Read full article
Blog image Journeys

A Biohacking Success Story That Can Teach Us a Lot

Meet Jewel Okwechime, the biohacker with multiple successful career paths. She shared a lot of tips on how to manage a busy lifestyle while focusing on your health and wellness. Could you ever follow her sleep schedule?

Read full article
Blog image Journeys

Why is Menopause in the Age of Information Still a Taboo?

We’re bringing you another interesting interview in our menopause collection that shows how quickly your life can turn around once you find the right course of treatment for your menopause symptoms.

Read full article
Blog image Journeys

How a Lyrical Genius Turned His Life Around After a Cancer Diagnosis

For her new podcast episode, Rina had the absolute pleasure of talking to Henry Williams, known as a member of the massively popular group Sugar Hill Gang. Unfortunately, there were some technical difficulties, so we’re bringing you the interview in a written form.

Read full article
Blog image Journeys

How a simple change in Nick's diet helped him lower his GlycanAge

Dr. Nick Engerer's focus is on experimenting with different variables that can help him achieve longevity and bring down his GlycanAge. Learn more about his latest experiment in our latest interview with him.

Read full article
Blog image Journeys

How a Son's Love for His Parents Turned Into Biohacking

Are you ready to get emotional? Let us introduce you to Faraz Khan, a longevity expert with a story that will warm your heart and tips and trick you can use to start your health journey today.

Read full article
Blog image Journeys

Can Rock and Roll Save Your Soul? We're Not Sure, but It Can Certainly Keep You Young!

Can music be used as a biohack? Absolutely! Find out how to create a simple daily routine that will benefit your longevity, while also bringing you joy.

Read full article
Blog image Journeys

The Missing Link Between Menopause and Biological Age

Our research showed us that many women experience a drastic increase in their biological ages during menopause and we wanted to find a solution for this problem. Find out what the solution is in this inspiring interview that chronicles Jane's battle with a variety of symptoms for almost 10 years.

Read full article