Join me in a discussion about health from two newbies and find out how to start your health journey in a way that will bring real, long-term results. If you want to make some changes in your life but aren’t sure where to start, this interview is the perfect first step.
By Vanja MaganjićAnastasis Tzanis is a scientific nutritionist and yoga teacher. We had a virtual chat with him on his health journey and how he had shifted his health focus and removed IBS symptoms from his life.
By Alisha StandingToday, we’re introducing you to Dr. Natko Beck, the most popular Croatian doctor on social media. He is a radiologist that won the hearts of Croatians during the pandemic with his positive outlook, willingness to help, a strong sense of justice and a great sense of humour. Find out his number one advice for all his patients in the interview below.
By Vanja MaganjićSamundra is a 34-year-old biohacker in the making. As soon as we sat down with him for an interview we realized that he’s a ball of energy, radiating positivity and glee. Read more about his GlycanAge journey.
By Vanja Maganjić
JourneysLast week we covered the origins of Tim Gray’s biohacking journey and his thoughts on tracking your health data to optimise your performance. We’re back to talk about how important sleep is really, which bits of biohacking work best for families and Tim’s personal favourite hacks.
By The GlycanAge Team
JourneysTim Gray is founder of The Health Optimisation Summit and one of the UK’s leading biohackers. Peak wellness performance wasn’t always a part of his story though; years ago Tim found himself in and out of doctor’s offices and running on empty with no answers.
By The GlycanAge Team
