Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 11
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.
Breaking Barriers: Shattering Diet Myths and Dominating Menopause
We had the absolute pleasure of talking to Carme Farré, a pilates instructor and founder of the FaceToned® Method. Find out how her childhood set her up for a successful health journey and how she successfully manages menopause while staying active.
Published:May 19, 2023
Reading time:10 minutes
Lung Inflammation: Symptoms, Causes & Natural Relief
Imagine taking a deep breath of fresh air, feeling invigorated and revitalised. Now imagine the struggle of gasping for air due to inflamed lungs, feeling fatigued and distressed.
Published:May 17, 2023
Reading time:10 minutes
Does Heat Increase or Reduce Inflammation? The Answer
Inflammation is the body's natural response to injury, infection, or irritation, and it serves as a crucial part of the healing process. It is characterised by redness, swelling, pain, and sometimes loss of function in the affected area.
Published:May 17, 2023
Reading time:10 minutes
The Best Herbs For Inflammation To Improve Your Health
Inflammation is the body's natural response to injury, infection, or irritation, and it can be both helpful and harmful. Acute, short-lived inflammation helps the body heal by promoting blood flow and immune cell activity to the affected area.
Published:May 17, 2023
Reading time:15 minutes
Do Tomatoes Cause Inflammation? Here’s What You Need To Know
Tomatoes are rich in nutrients, such as vitamins A, C, and K, as well as minerals like potassium and manganese. They also contain antioxidants, like lycopene, which have been linked to several health benefits, including a reduced risk of heart disease and certain types of cancer.
Published:May 17, 2023
Reading time:15 minutes
Does Alcohol Cause Inflammation? Here’s What You Need To Know
If you’re partial to a pint of beer or a glass of wine after a long day’s work or to enjoy your weekend sessions, you may be wondering what the effect of all that alcohol is having on your health. Does it have benefits, or is it doing more harm than good? The link between alcohol and inflammation isn’t as straightforw…
Published:May 17, 2023
Reading time:15 minutes
14 Natural Remedies for Muscle Pain and Stiffness
Pain is an inevitable part of life. But whether it’s a mild and occasional discomfort or a frequent and debilitating nuisance, pain isn’t something we should simply learn to live with.
Published:May 17, 2023
Reading time:10 minutes
Does Red Meat Cause Inflammation?
The body has a complex relationship with inflammation. On the one hand, acute inflammation is an intermittent yet important immune response, essential for fighting injury, infection, or illness and promoting healing. On the other hand, chronic inflammation persists long after the condition has been resolved, attacking…
Published:May 17, 2023
Reading time:15 minutes
Best Ways To Treat Liver Pain And Inflammation
The liver is the largest solid organ in the body and is responsible for detoxifying the blood, maintaining healthy blood sugar levels, regulating blood clotting and a whole host of other vital bodily functions and processes.
Published:May 17, 2023
Reading time:10 minutes
Non-NSAID Pain Relief: What Actually Works for Inflammation
Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, naproxen and diclofenac are widely used to gain relief from all types of pain and inflammation. Although these over-the-counter or prescription medications can be useful in relieving symptoms of several conditions, including headaches, period pain, back …
Published:May 17, 2023
Reading time:15 minutes
Does Magnesium Help With Inflammation? What to Know
Magnesium is responsible for almost every bodily function and process, making it crucial for preserving health and human life; however, many people are deficient in this vital mineral.
Published:May 17, 2023
Reading time:15 minutes
Is Dairy Inflammatory? Explained
The evidence is well established that our food directly affects our health span and our risk for chronic inflammatory diseases. This fact is galvanising an increasing number of people to adopt an anti-inflammatory diet as part of a healthy lifestyle to enhance wellness and longevity.
Published:May 17, 2023
Reading time:15 minutes