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Wellness Experts Share How Their Approach to Time Has Changed - and Their Favourite Moments in the Day

We spoke to five wellness experts about their favourite moments in the day and how their approach to time may have changed.

By Rosie Fitzmaurice
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Davinia Taylor - A Road to Health

Actress, mum-of-four, and enthusiastic biohacker Davinia Taylor took time out of her busy schedule – on the back of her book release – to chat with us about her favourite biohacks, how she got started on her wellness journey and how leveling out her hormones has improved her mood.

By The GlycanAge Team
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Kate Rowe-Ham - An Empowering Journey Through Menopause

Kate Rowe-Ham is here to show women just how to navigate their way through their menopausal years successfully.

By Dr. Mona Kular
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A Wake Up Call That Lead to Extraordinary GlycanAge Results

Let us introduce Dubravko, a busy manager whose first GlycanAge test showed that his biological age was 8 years greater than his chronological age. Find out how he changed his lifestyle and how he managed to bring down his GlycanAge without spending a lot of money.

By Vanja Maganjić
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He is 69 going on 32. Meet a biohacker whose story will inspire you to get healthier!

Anthony Lawrence might be one of our most impressive clients ever. His chronological age might be 69, but his GlycanAge is 32! Find out how a traumatic life event inspired him to focus on his health and get started on his biohacking journey.

By Vanja Maganjić
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Kris Gethin - a Bodybuilder with a Different Approach and Dedication

Kris’ passion and determination for building a better, stronger, healthier body and mind pushes him to achieve great things for himself physically and mentally, enabling him to motivate and inspire his followers and fans across the world to achieve greatness for themselves.

By Harry Wallop
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10 Things That Are (Relatively Free) and Easy to Do to Support Your Immune System

With health concerns mounting over potential exposure to COVID-19 or risk of chronic inflammatory diseases, there is a lot of interest in supporting your immune system.

By Jenna Macciochi
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Ensuring Work Life Balance and Getting Over Covid-19

Christian Facey is the co-founder of successful tech scaleup AudioMob. We discussed how he builds his work-life balance and how losing his sense of smell led to him building healthier eating habits.

By Alisha Standing
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An All Encompassing Guide for Starting Your Health Journey

Join me in a discussion about health from two newbies and find out how to start your health journey in a way that will bring real, long-term results. If you want to make some changes in your life but aren’t sure where to start, this interview is the perfect first step.

By Vanja Maganjić
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Overcoming IBS and Focusing on a Healthier Future

Anastasis Tzanis is a scientific nutritionist and yoga teacher. We had a virtual chat with him on his health journey and how he had shifted his health focus and removed IBS symptoms from his life.

By Alisha Standing
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