Blog image Lifestyle

Identifying Blood Types: How To Test Your Blood Type At Home

If you’re curious about which blood group you belong to, keep reading to learn how to find out your blood type at home with a blood type test kit. We’ll explore how they work, why it’s important to know your blood type, and where to buy blood type tests.

Read full article
Blog image Lifestyle

hCG Blood Test: At-Home Blood Pregnancy Test - Explained

Pregnancy tests check your urine or blood for raised hCG levels, which progressively increase in the first ten weeks after conception. While urine tests are a popular option, home hCG blood tests are more reliable in detecting smaller amounts of hCG to confirm pregnancy at the earliest possible date.

Read full article
Blog image Lifestyle

Taking A Baby Gender Test At Home: What You Need To Know

Whether you want to celebrate your baby’s gender with loved ones, decorate your baby’s nursery early, start shopping for clothes, or simply feel more connected to your baby during pregnancy, a gender blood test kit can effectively help you determine your child’s gender. Keep reading to learn more about how home gender test kits work and where to purchase one.

Read full article
Blog image Journeys

How Much Impact Can a Year of Lifestyle Changes Have on Your Health?

Is it possible to find balance and work a high-pressure job while keeping your GlycanAge low?

Read full article
Blog image Lifestyle

Why Does Hair Turn Grey And Can Grey Hair Be Reversed?

Grey hair is an inevitable and natural part of the ageing process, and while an increasing number of people are choosing to embrace their silvering locks, others would prefer to go back to a head full of the youthful hue they once had.

Read full article
Blog image Menopause

Top Tips On How To Prevent Weight Gain During Menopause

If you've reached menopause and have been struggling with weight gain, it can affect your physical health and take a toll on your mental well-being. Menopausal symptoms are often debilitating and can last for several years.

Read full article
Blog image Menopause

How Sex Might Change During Menopause and What You Can Do About It

For women, menopause is a time of transition. With the body going through so many changes, it's normal to feel frustrated or confused about how this will affect your sex life.

Read full article
Blog image Lifestyle

Eat This, Not That: 30 Fantastic Anti-Ageing Foods

With the wide variety of products now available at local supermarkets, it can be easy to get lost down the aisle and start filling up your trolly with less-than-ideal foods.

Read full article
Blog image Lifestyle

Top Tips For Slowing Down Ageing and Staying Younger for Longer

Although ageing is a natural process, you don't have to lie down and merely accept the signs of getting older as your body chronologically ages. You can do many things to slow the ageing process and keep yourself looking younger for longer.

Read full article
Blog image Lifestyle

Biological Age vs Chronological Age - Explained

At the most superficial level, ageing is the process of getting older. For the majority of people, their age is the uncomplicated matter of the number of candles on their birthday cake. However, from a scientific perspective, age is more complex than this – it can also be defined as the progressive deterioration of the human body and the increase in mortality.

Read full article
Blog image Health

What Can Low Back Pain Tell Us About Our Health – and How to Manage It?

Changes in glycans point to chronic inflammation as a possible long-term underlying cause of low back pain and fatigue, even if there is no injury to the tissue.

Read full article
Blog image Lifestyle

NMN Supplement: Benefits, Side Effects & Dosage

Is NMN an anti-ageing supplement? What is NMN used for? Learn all about nicotinamide mononucleotide in our guide.

Read full article