GlycanAge Blog

Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health

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How do GlycanAge Team Members Maintain Healthy Lifestyle?

"Behind the scenes" with our lovely Zorrie. As one of our most passionate health enthusiast team member, Zorrie is showing us how GlycanAge employees maintain healthy lifestyles.

By Vanja Maganjić
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A Biohacking Success Story That Can Teach Us a Lot

Meet Jewel Okwechime, the biohacker with multiple successful career paths. She shared a lot of tips on how to manage a busy lifestyle while focusing on your health and wellness. Could you ever follow her sleep schedule?

By Vanja Maganjić
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Why is Menopause in the Age of Information Still a Taboo?

We’re bringing you another interesting interview in our menopause collection that shows how quickly your life can turn around once you find the right course of treatment for your menopause symptoms.

By Vanja Maganjić
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Resveratrol Anti-Ageing Benefits: Fad or Fact?

If you’re interested in longevity, biohacking, and science-based health and wellness practices, you’ve most likely heard of resveratrol before. Resveratrol is one of the most hyped-up anti-ageing supplements available on the market today, and many people take it daily in the hopes of improving their health and increasing their lifespan.

By The GlycanAge Team
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Could CoQ10 Be The Secret Weapon for Younger Looking Skin?

We are constantly seeking new methods to make our skin look firmer, healthier and generally younger. Numerous products on the market claim to boost cell turnover rate and improve the skin’s elasticity and firmness – and one such skincare ingredient is Coenzyme Q10. It is not a new ingredient, as the Japanese beauty industry has used it for years as part of their skincare routines.

By The GlycanAge Team
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Anti-Ageing Therapy: The Pros and Cons of Metformin

When a person is diagnosed with type 2 diabetes (T2D) and cannot control their blood sugar level through diet and exercise, one of the first medications prescribed is metformin. Apart from taking metformin for diabetes, this wonder drug is also known to lower inflammation and help protect the heart. In addition, some evidence shows that metformin benefits may include helping to fight the effects of ageing and increasing lifespan.

By The GlycanAge Team
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The Complete Menopause Diet Guide

Menopause is the natural transition of the time menstrual cycles end. It is confirmed once 12 months have passed since your last period. However, the transition and symptoms connected with menopause can have a detrimental effect on daily life and can last for several years.

By The GlycanAge Team
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Body MOT: How to Get a Full Health Check

Health screening can be incredibly beneficial and come with a range of advantages. These full body checks can help detect problems before they become a significant issue and can enable you to make a better-informed decision about your overall health.

By The GlycanAge Team
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The Signs Perimenopause is Ending

What are the first signs of perimenopause? What are the signs perimenopause is ending? Learn how long you can expect perimenopause to last before entering the next stage of menopause.

By The GlycanAge Team
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How a Lyrical Genius Turned His Life Around After a Cancer Diagnosis

For her new podcast episode, Rina had the absolute pleasure of talking to Henry Williams, known as a member of the massively popular group Sugar Hill Gang. Unfortunately, there were some technical difficulties, so we’re bringing you the interview in a written form.

By Vanja Maganjić
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Discover the Anti-Ageing Properties of Curcumin

Curcumin is showing promising signs of being a fantastic anti-ageing compound. Discover all curcumin has to offer and how you can add it to your wellness routine.

By The GlycanAge Team
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A Natural Guide to Looking and Feeling Younger

Ageing is inevitable but this does not mean the end of an active and happy lifestyle. Discover the natural guide to looking and feeling younger in your mature years.

By The GlycanAge Team
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