GlycanAge Blog

Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health

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Premature Ageing Guide - All You Need to Know About First Signs of Ageing

Nobody likes the idea of getting older, but since there’s no way to escape ageing completely, most people are willing to settle for ageing gracefully, staying as healthy as possible, and looking younger than their years.

By The GlycanAge Team
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More Than Tea: The Anti-Ageing Benefits of EGCG

For hundreds of years, we have heard about the potential benefits of drinking green tea. Green tea is made from a plant called Camellia Sinensis. The leaves and leaf buds are dried to make a variety of teas, including oolong and black teas.

By The GlycanAge Team
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Top 20 Anti-Aging Foods for Women

Our daily diets can significantly impact our fitness, appearance, quality of life and disease risk. This is because the human body depends on a variety of nutrients to support the natural ageing process. So adding nutrient-dense foods to your diet can help you look and feel your best as you age.

By The GlycanAge Team
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What to Expect from a Menopause Lab Test

Menopause is a natural part of ageing and happens when a woman stops having her period, usually between the ages of 45 and 55.

By The GlycanAge Team
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Anti Aging Supplements: Everything You Should Know

A growing number of skin anti-ageing supplements appear on the market – many promising to turn back the clock and give us a youthful glow. For many of us, it sounds too good to be true, and that is because it is likely the case.

By The GlycanAge Team
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How do GlycanAge Team Members Maintain Healthy Lifestyle?

"Behind the scenes" with our lovely Zorrie. As one of our most passionate health enthusiast team member, Zorrie is showing us how GlycanAge employees maintain healthy lifestyles.

By Vanja Maganjić
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A Biohacking Success Story That Can Teach Us a Lot

Meet Jewel Okwechime, the biohacker with multiple successful career paths. She shared a lot of tips on how to manage a busy lifestyle while focusing on your health and wellness. Could you ever follow her sleep schedule?

By Vanja Maganjić
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Why is Menopause in the Age of Information Still a Taboo?

We’re bringing you another interesting interview in our menopause collection that shows how quickly your life can turn around once you find the right course of treatment for your menopause symptoms.

By Vanja Maganjić
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Resveratrol Anti-Ageing Benefits: Fad or Fact?

If you’re interested in longevity, biohacking, and science-based health and wellness practices, you’ve most likely heard of resveratrol before. Resveratrol is one of the most hyped-up anti-ageing supplements available on the market today, and many people take it daily in the hopes of improving their health and increasing their lifespan.

By The GlycanAge Team
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Body MOT: How to Get a Full Health Check

Health screening can be incredibly beneficial and come with a range of advantages. These full body checks can help detect problems before they become a significant issue and can enable you to make a better-informed decision about your overall health.

By The GlycanAge Team
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The Signs Perimenopause is Ending

What are the first signs of perimenopause? What are the signs perimenopause is ending? Learn how long you can expect perimenopause to last before entering the next stage of menopause.

By The GlycanAge Team
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The Pros and Cons of Metformin (Anti-Aging Therapy)

When a person is diagnosed with type 2 diabetes (T2D) and cannot control their blood sugar level through diet and exercise, one of the first medications prescribed is metformin. Apart from taking metformin for diabetes, this wonder drug is also known to lower inflammation and help protect the heart. In addition, some evidence shows that metformin benefits may include helping to fight the effects of ageing and increasing lifespan.

By The GlycanAge Team
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