LifestyleSmoking - a ‘‘Killing Me Softly’’ Habit
The number of cigarettes smoked per day correlates with pro-inflammatory changes of glycans.
By Ana CvetkoGlycanAge Blog: Lifestyle
Explore lifestyle tips for better health, longevity, and aging. Learn about biohacking, inflammation, anti-aging diets, stress management, and much more!
Lifestyle By Ana Cvetko
LifestyleExercise in Moderation is Key to Improving Your Biological Age
Glycan profiles of these individuals that were training moderately were not changed in pro-inflammatory direction. They were, instead, changed in an anti-inflammatory manner meaning exercise benefited their bodies, as it should when done properly.
By Ana Cvetko
LifestyleHow to Collect My Blood Sample
Check out the instructions and the short demo on how to collect your blood sample at home or in the office
LifestyleDon’t Stress – Your Glycans Will Know
How stress can affect your glycans and increase your biological age
By Ana Cindrić
LifestyleWhy Is Biological Age Important?
Age. We all know it’s just a number. What if you had a better number? One that gave you a more accurate idea of your health. Your biological age - your GlycanAge.