GlycanAge blog

Blood Tests for Longevity: A Comprehensive Guide

What are the most important blood tests for health and longevity? Are blood tests for longevity accurate? Click here for the best blood tests for health.

Meet Dr Lucy Prince, The Founder of My Medics - an Evidence Based Clinic Focusing on Preventative Health

Protein & Antibody Glycosylation in Vaccines

Explore how protein & antibody glycosylation enhances vaccine efficacy, diving into immune system mechanisms and future developments.

The Hidden Trap of Overtraining - It Could Be Ageing You Faster Than You Think!

Discover the unexpected connection between overtraining and rapid ageing. Learn how Tara, a woman in her 50s, used GlycanAge to navigate her health and make more suitable lifestyle choices. Read for a captivating journey of self-discovery, fitness and ageing.

Top 12 Anti Inflammatory Teas to Improve your Health

What teas are good for inflammation? What teas are anti-inflammatory? Click here to discover the best anti-inflammatory herbs for tea.

Menopause Exercise: A Comprehensive Guide

Have you considered exercise routine in managing (peri)menopausal symptoms? Physical activity may improve the quality of life in menopause.

Breaking Barriers: Shattering Diet Myths and Dominating Menopause

Discover how Carme Farré, pilates instructor and founder of the FaceToned® Method, manages menopause while maintaining an active lifestyle. Gain insights into her approach to health and find inspiration for your own wellness journey.

How To Detox The Lungs And Breathe Easy?

How to cleanse lungs? How to remove mucus from the lungs naturally? Click here to learn how to reduce lung inflammation.

Does Heat Make Inflammation Worse? An In-Depth Look at the Relationship

Is heat good for inflammation? Should you use ice or heat for inflammation? Click here to find out.

The Best Herbs For Inflammation To Improve Your Health

What herbs are good for inflammation? What are the top herbal remedies for inflammation? Click here to discover the best natural herbs for inflammation.

Do Tomatoes Cause Inflammation? Here’s What You Need To Know

Do tomatoes increase inflammation, or are tomatoes anti-inflammatory? Click here for everything you should know about tomatoes and inflammation.

Does Alcohol Cause Inflammation? Here’s What You Need To Know

Does drinking alcohol cause inflammation? How does alcohol make inflammation worse? Here’s what you should know about alcohol and inflammation.