Fasting for Longevity: Exploring the Best Methods for a Longer Life
Does fasting make you live longer? What are the benefits of prolonged fasting? Click here to discover how to do prolonged fasting for longevity.
By The GlycanAge TeamGlycanAge Blog
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health
By The GlycanAge Team16 Best Books on Longevity and Aging: Ultimate List
What are the best anti-ageing books? What are the best books about health? Click here to discover the secrets to longevity, according to experts.
By The GlycanAge TeamDoes Quinoa Cause Inflammation? Unravelling the Enigma
Does quinoa cause inflammation? Is quinoa anti-inflammatory? Click here to discover the intricate relationship between quinoa and inflammation.
Does Pasta Cause Inflammation? Unravelling the Facts
Can you get inflammation after eating pasta? Is pasta anti-inflammatory? Find out here if pasta is an inflammation-causing food.
Do X-Rays Show Inflammation? Here’s the Answer
Can an X-ray show inflammation? What does an X-ray reveal? What are the pros and cons of X-rays? Click here to discover what shows up on X-rays.
Blood Tests for Longevity: A Comprehensive Guide
What are the most important blood tests for health and longevity? Are blood tests for longevity accurate? Click here for the best blood tests for health.
Meet Dr Lucy Prince, The Founder of My Medics - an Evidence Based Clinic Focusing on Preventative Health
By Vanja Maganjić
GlycoscienceProtein & Antibody Glycosylation in Vaccines
Explore how protein & antibody glycosylation enhances vaccine efficacy, diving into immune system mechanisms and future developments.
By Tea PetrovicThe Hidden Trap of Overtraining - It Could Be Ageing You Faster Than You Think!
Discover the unexpected connection between overtraining and rapid ageing. Learn how Tara, a woman in her 50s, used GlycanAge to navigate her health and make more suitable lifestyle choices. Read for a captivating journey of self-discovery, fitness and ageing.
By Vanja MaganjićTop 12 Anti Inflammatory Teas to Improve your Health
What teas are good for inflammation? What teas are anti-inflammatory? Click here to discover the best anti-inflammatory herbs for tea.
Menopause Exercise: A Comprehensive Guide
Have you considered exercise routine in managing (peri)menopausal symptoms? Physical activity may improve the quality of life in menopause.
By Maja HanicBreaking Barriers: Shattering Diet Myths and Dominating Menopause
Discover how Carme Farré, pilates instructor and founder of the FaceToned® Method, manages menopause while maintaining an active lifestyle. Gain insights into her approach to health and find inspiration for your own wellness journey.
By Vanja Maganjić