Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 5
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.
Your Destiny Is Not Written in Your Genes - how to mitigate the risk of hereditary diseases?
We had the absolute pleasure of meeting and interviewing Dr Ernie Navarro MD from Gladden Longevity. We talked about the benefits of patient-first care, all the ways GlycanAge can help both clients and physicians and the real role genetics hold in predicting future conditions.
Published:February 26, 2024
Reading time:10 minutes
January Hurdles: Why Failing Your New Year’s Resolution is Just the Start, Not the End
So you entered January 1st more devoted than ever to make 2024 the year of true change! You started off incredibly strong with that diet you’ve been wanting to try, or training for that 10k marathon you want to successfully run in a few months. But as January progressed, prior commitments to family and work may have g…
Published:February 15, 2024
Reading time:5 minutes
Cold Therapy for Longevity?
Have you ever seen someone plunge into ice water or bravely swim in a frozen lake? Could there be genuine health benefits behind these chilling activities, and should you consider trying them yourself? Let's unravel the mystery and explore the potential health perks of these cold water adventures.
Published:February 1, 2024
Reading time:10 minutes
Longevity Secrets From a 96 Year Old With a Shocking GlycanAge Result
It’s not every day I get to talk to an active and healthy 96-year-old, so I hope everyone I interviewed before will forgive me when I say that this is my absolute favourite interview. Neda is a true delight, a mother, a grandmother, and a living encyclopedia. She has a natural remedy for almost every disease and she e…
Published:January 8, 2024
Reading time:10 minutes
The Vegan Cardiologist on a Mission to Prevent Million Heart Attacks - Meet Dr Joel Kahn
What do you get when you combine veganism, cardiology and prevention? You get a holistic cardiologist passionate about the health benefits of a plant-based, anti-ageing diet. Join us in learning more about Dr Kahn and the different ways we can better our longevity without falling for pseudoscience.
Published:December 19, 2023
Reading time:15 minutes
Is the New Wonder Drug Metformin Living up to the Hype?
In recent years, the pursuit of longevity has become increasingly mainstream, with more people exploring ways to reverse the ageing process and slow down the clock. As this interest grows, there is an emergence of new supplements flooding the market that claim to have such anti-ageing effects.
Published:December 13, 2023
Reading time:10 minutes
The Co-founder of Hinnao Technology Shares the Inspiring Story Behind the Brand
Ever wondered how to pick the right supplement? Paul Leadon, the Co-founder of Hinnao Technology is here to help. Not only is he passionate about increasing your longevity and making sure you have access to high-quality, third-party-tested supplements, but he also loves busting myths. Find out more about his health jo…
Published:December 8, 2023
Reading time:10 minutes
Can Supplements Help Turn Back the Clock?
Meet Jason - a 65-year-old with an amazing GlycanAge result. We’re so thankful he shared his secrets with us and gave us the lowdown on his journey with an up-and-coming supplement. Find out how he turned his life around and the unexpected benefits that came along the way.
Published:November 16, 2023
Reading time:10 minutes
Adelle’s Journey: From the GlycanAge Test to a Cancer Discovery
Adelle Martin is more than a bodybuilder, health coach, financier, and mom. She’s a woman who won’t take no for an answer and takes every obstacle as an opportunity to help women in similar situations. Find out how she deals with two M words - menopause and myeloma and what part GlycanAge had in her health journey.
Published:November 8, 2023
Reading time:15 minutes
Health Myths, Pillars of Wellness and Making Lasting Habits With Dr Rock
Dr Julia Jones is a staple in the longevity industry. She’s not just a neuroscientist, author, and DJ, she’s also helping people across the country hack their biology and live healthier and longer lives. Find out her 3 pillars of wellness and what made her change her mind about the ways she views fitness.
Published:October 30, 2023
Reading time:15 minutes
Did You Know That HRT Has Anti-ageing Properties for Both Men and Women?
We’re sure you’ve heard of hormone replacement therapy (HRT) being used in at least one specific way, most commonly to manage menopause. But did you know that HRT is a popular subject of research in the longevity sphere?
Published:October 24, 2023
Reading time:10 minutes
Decoding Chronic Inflammation: Your Health's Hidden Compass
Inflammation is a fundamental and complex biological response, serving as the body's natural defense mechanism against injury, infection, and various forms of damage. However, it's important to recognize that not all inflammation is beneficial for us. When the body encounters infection or tissue damage, immune cells a…
Published:October 23, 2023
Reading time:10 minutes