GlycanAge Blog

Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health

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Does Pasta Cause Inflammation? Unravelling the Facts

Can you get inflammation after eating pasta? Is pasta anti-inflammatory? Find out here if pasta is an inflammation-causing food.

By The GlycanAge Team
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Do X-Rays Show Inflammation? Here’s the Answer

Can an X-ray show inflammation? What does an X-ray reveal? What are the pros and cons of X-rays? Click here to discover what shows up on X-rays.

By The GlycanAge Team
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Blood Tests for Longevity: A Comprehensive Guide

What are the most important blood tests for health and longevity? Are blood tests for longevity accurate? Click here for the best blood tests for health.

By The GlycanAge Team
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Meet Dr Lucy Prince, The Founder of My Medics - an Evidence Based Clinic Focusing on Preventative Health

By Vanja Maganjić
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Protein & Antibody Glycosylation in Vaccines

Explore how protein & antibody glycosylation enhances vaccine efficacy, diving into immune system mechanisms and future developments.

By Tea Petrovic
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The Hidden Trap of Overtraining - It Could Be Ageing You Faster Than You Think!

Discover the unexpected connection between overtraining and rapid ageing. Learn how Tara, a woman in her 50s, used GlycanAge to navigate her health and make more suitable lifestyle choices. Read for a captivating journey of self-discovery, fitness and ageing.

By Vanja Maganjić
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Top 12 Anti Inflammatory Teas to Improve your Health

What teas are good for inflammation? What teas are anti-inflammatory? Click here to discover the best anti-inflammatory herbs for tea.

By The GlycanAge Team
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Menopause Exercise: A Comprehensive Guide

Have you considered exercise routine in managing (peri)menopausal symptoms? Physical activity may improve the quality of life in menopause.

By Maja Hanic
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Breaking Barriers: Shattering Diet Myths and Dominating Menopause

Discover how Carme Farré, pilates instructor and founder of the FaceToned® Method, manages menopause while maintaining an active lifestyle. Gain insights into her approach to health and find inspiration for your own wellness journey.

By Vanja Maganjić
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How To Detox The Lungs And Breathe Easy?

How to cleanse lungs? How to remove mucus from the lungs naturally? Click here to learn how to reduce lung inflammation.

By The GlycanAge Team
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Does Heat Make Inflammation Worse? An In-Depth Look at the Relationship

Is heat good for inflammation? Should you use ice or heat for inflammation? Click here to find out.

By The GlycanAge Team
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The Best Herbs For Inflammation To Improve Your Health

What herbs are good for inflammation? What are the top herbal remedies for inflammation? Click here to discover the best natural herbs for inflammation.

By The GlycanAge Team
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