Follicle Stimulating Hormone (FSH) Blood Tests Explained

What is an FSH blood test? How to test FSH levels with a blood test? Click here to find out more.

What Can Low Back Pain Tell Us About Our Health – and How to Manage It?

Changes in glycans point to chronic inflammation as a possible long-term underlying cause of low back pain and fatigue, even if there is no injury to the tissue.

Conducting Your Own Self-experiment in Order to Improve Your Biological Age

Ageing, whilst wholly a natural process, isn’t necessarily something we would want to embrace. Advancing age is a risk factor for heart disease, declining metabolic function, certain cancers, and a myriad of other conditions of poor health.

How to Slow Down Skin Ageing?

Radiant, great-looking skin is often considered evidence of overall good health. Internal imbalances in sex hormones that happen with ageing can disrupt delicate harmony in the body and cause skin changes that seemingly give a person an older appearance. Hormone replacement with bioidentical hormones stands out as an effective way to prevent accelerated skin ageing.

Ageing With Different Clocks – What Do They Reveal About Our Health?

The pace of biological ageing is a crucial determinant of health but not all ageing clocks show the same.

Glycans and Autoimmune Disease

Can glycans play a role in predicting autoimmune diseases in their early stage of development?

The Power of Exercising During Menopause

Have you considered exercise routine in managing (peri)menopausal symptoms? Physical activity may improve the quality of life in menopause.

Your glycans could predict high blood pressure before it becomes a health issue

Cardiovascular diseases are still by far the main cause of mortality worldwide. High blood pressure or hypertension is one of the main risk factors for vascular diseases that is, according to the latest research, predictable – even years before the first symptoms.