Blog image Lifestyle

Exercise in Moderation is Key to Improving Your Biological Age

Glycan profiles of these individuals that were training moderately were not changed in pro-inflammatory direction. They were, instead, changed in an anti-inflammatory manner meaning exercise benefited their bodies, as it should when done properly.

By Ana Cvetko
Read full article
Blog image Lifestyle

Smoking - a ‘‘Killing Me Softly’’ Habit

The number of cigarettes smoked per day correlates with pro-inflammatory changes of glycans.

By Ana Cvetko
Read full article