The 12 Hallmarks of Ageing and Their Implications on Health
Explore the 12 hallmarks of ageing and stay updated with the latest breakthroughs in longevity research. Start your journey towards a healthier, longer life.
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health

Explore the 12 hallmarks of ageing and stay updated with the latest breakthroughs in longevity research. Start your journey towards a healthier, longer life.
Discover the revolutionary potential of GlycanAge in diagnosing menopause, empowering women to make informed decisions about their health.
Discover the complex field of biochemistry as we dissect glycation and glycosylation. Understand the roles, impacts and differences between the two processes.
Want to know the healthiest diet for longevity? What is the best diet for overall health? Click here to learn how to live longer and healthier.
Is brown rice bad for inflammation? Is brown rice anti-inflammatory? Click here to discover the link between brown rice and inflammation.
Does fasting make you live longer? What are the benefits of prolonged fasting? Click here to discover how to do prolonged fasting for longevity.
What are the most insightful books on aging, longevity, and well-being? Whether you’re looking to understand the biology of aging, practices for graceful living, or practical wellness advice, this ultimate list will guide your reading journey.
Does quinoa cause inflammation? Is quinoa anti-inflammatory? Click here to discover the intricate relationship between quinoa and inflammation.
Can you get inflammation after eating pasta? Is pasta anti-inflammatory? Find out here if pasta is an inflammation-causing food.
Can an X-ray show inflammation? What does an X-ray reveal? What are the pros and cons of X-rays? Click here to discover what shows up on X-rays.
What are the most important blood tests for health and longevity? Are blood tests for longevity accurate? Click here for the best blood tests for health.