Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 20
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.
Anti-Aging Drinks Women and Men Should Be Sipping
If you have read any of our other articles, you will know by now that there is no way to pause the natural ageing process or magically turn back the clock. However, there are ways you can help give your body the nutrients and hydration it requires to look and function at its best, whatever your age.
Published:September 12, 2022
Reading time:10 minutes
Premature Ageing Guide - All You Need to Know About First Signs of Ageing
Nobody likes the idea of getting older, but since there’s no way to escape ageing completely, most people are willing to settle for ageing gracefully, staying as healthy as possible, and looking younger than their years. But many of us soon find out that this is not as easy as it sounds when we start seeing wrinkles o…
Published:August 18, 2022
Reading time:15 minutes
More Than Tea: The Anti-Ageing Benefits of EGCG
For hundreds of years, we have heard about the potential benefits of drinking green tea. Green tea is made from a plant called Camellia Sinensis. The leaves and leaf buds are dried to make a variety of teas, including oolong and black teas.
Published:August 18, 2022
Reading time:10 minutes
Top 20 Anti-Aging Foods for Women
Our daily diets can significantly impact our fitness, appearance, quality of life and disease risk. This is because the human body depends on a variety of nutrients to support the natural ageing process. So adding nutrient-dense foods to your diet can help you look and feel your best as you age.
Published:August 18, 2022
Reading time:10 minutes
Anti Aging Supplements: Everything You Should Know
A growing number of skin anti-ageing supplements appear on the market – many promising to turn back the clock and give us a youthful glow. For many of us, it sounds too good to be true, and that is because it is likely the case. Taking supplements for skin health is nothing new, but much of the research behind them is.
Published:August 18, 2022
Reading time:10 minutes
What to Expect from a Menopause Lab Test
Menopause is a natural part of ageing and happens when a woman stops having her period, usually between the ages of 45 and 55. For some women, menopause can occur earlier, and if this happens before you are 40, it is called premature menopause (otherwise known as premature ovarian insufficiency).
Published:August 18, 2022
Reading time:10 minutes
How do GlycanAge Team Members Maintain Healthy Lifestyle?
Today, we’re taking you behind the curtain. Lovely Zorrie, who you’ve probably seen on our Instagram, provided us with a look behind the scenes and showed us how GlycanAge employees maintain healthy lifestyles.
Published:August 4, 2022
Reading time:15 minutes
A Biohacking Success Story That Can Teach Us a Lot
Meet Jewel Okwechime, the biohacker with multiple successful career paths. She shared a lot of tips on how to manage a busy lifestyle while focusing on your health and wellness. Could you ever follow her sleep schedule?
Published:August 1, 2022
Reading time:10 minutes
Why is Menopause in the Age of Information Still a Taboo?
It’s so good to meet you. Let’s start with an easy question that is never answered the same way. What was your experience with menopause like? And did you know what to expect? Were there any surprises?
Published:July 31, 2022
Reading time:10 minutes
Resveratrol Anti-Ageing Benefits: Fad or Fact?
If you’re interested in longevity, biohacking, and science-based health and wellness practices, you’ve most likely heard of resveratrol before. Resveratrol is one of the most hyped-up anti-ageing supplements available on the market today, and many people take it daily in the hopes of improving their health and increas…
Published:July 18, 2022
Reading time:15 minutes
Body MOT: How to Get a Full Health Check
Health screening can be incredibly beneficial and come with a range of advantages. These full body checks can help detect problems before they become a significant issue and can enable you to make a better-informed decision about your overall health. There are some instances where a health MOT can prevent dangerous co…
Published:July 18, 2022
Reading time:15 minutes
The Complete Menopause Diet Guide
Menopause is the natural transition of the time menstrual cycles end. It is confirmed once 12 months have passed since your last period. However, the transition and symptoms connected with menopause can have a detrimental effect on daily life and can last for several years.
Published:July 18, 2022
Reading time:10 minutes