Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 19
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.
Davinia Taylor - A Road to Health
Actress, mum-of-four, and enthusiastic biohacker Davinia Taylor took time out of her busy schedule – on the back of her book release – to chat with us about her favourite biohacks, how she got started on her wellness journey and how leveling out her hormones has improved her mood.
Published:November 17, 2021
Reading time:10 minutes
Ageing With Different Clocks – What Do They Reveal About Our Health?
The pace of biological ageing is a crucial determinant of health but not all ageing clocks show the same.
Published:October 21, 2021
Reading time:5 minutes
Kate Rowe-Ham - An Empowering Journey Through Menopause
Kate Rowe-Ham is here to show women just how to navigate their way through their menopausal years successfully.
Published:October 18, 2021
Reading time:10 minutes
A Wake Up Call That Lead to Extraordinary GlycanAge Results
Let us introduce Dubravko, a busy manager whose first GlycanAge test showed that his biological age was 8 years greater than his chronological age. Find out how he changed his lifestyle and how he managed to bring down his GlycanAge without spending a lot of money.
Published:October 5, 2021
Reading time:10 minutes
He is 69 going on 32. Meet a biohacker whose story will inspire you to get healthier!
Anthony Lawrence might be one of our most impressive clients ever. His chronological age might be 69, but his GlycanAge is 32! Find out how a traumatic life event inspired him to focus on his health and get started on his biohacking journey.
Published:September 30, 2021
Reading time:5 minutes
Kris Gethin - a Bodybuilder with a Different Approach and Dedication
The second thing that comes up after typing into Google “Do bodybuilders…?” is “die young”. The first is “take steroids”.
Published:September 14, 2021
Reading time:5 minutes
10 Things That Are (Relatively Free) and Easy to Do to Support Your Immune System
While many companies may be quick to sell expensive supplements or so-called “immune-boosting” products, there are many low-cost (or free!) ways to support your immune system naturally and effectively.
Published:September 7, 2021
Reading time:5 minutes
Glycans and Autoimmune Disease
Autoimmune diseases (AD) occur when the body’s immune system malfunctions. It mistakenly identifies healthy cells as foreign cells and starts attacking and destroying them as it would an invading infectious germ. Some AD target only one organ. Type 1 diabetes damages the pancreas. Others, like systemic lupus erythemat…
Published:September 7, 2021
Reading time:5 minutes
Ensuring Work Life Balance and Getting Over Covid-19
Christian, how come you decided to start testing with GlycanAge?
Published:September 3, 2021
Reading time:5 minutes
An All Encompassing Guide for Starting Your Health Journey
With all due respect to all my other interviewees, this is a special one, since I got to interview my dear friend Marko Tarnaj. Join me in a discussion about health from two newbies and find out how to start your health journey in a way that will bring real, long-term results. If you want to make some changes in your …
Published:August 18, 2021
Reading time:10 minutes
Overcoming IBS and Focusing on a Healthier Future
Anastasis Tzanis got his first GlycanAge test result back in 2017 when he was 37 years old. His GlycanAge came back higher at 45. We tested him nearly three years later, at his 40, and he is proud to achieve an impressive improvement by lowering his GlycanAge result down to 28!
Published:August 17, 2021
Reading time:5 minutes
Your glycans could predict high blood pressure before it becomes a health issue
Cardiovascular and cerebrovascular events appear swiftly and seemingly without any warning. In a matter of a day, an individual's life can be ended or faced with long-lasting consequences such as having to learn to walk or talk again. One of the main risk factors for these events is hypertension (an increased blood pr…
Published:July 21, 2021
Reading time:5 minutes