Menopause Exercise: A Comprehensive Guide
Have you considered exercise routine in managing (peri)menopausal symptoms? Physical activity may improve the quality of life in menopause.
By Maja HanicGlycanAge Blog
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health
By Maja HanicBreaking Barriers: Shattering Diet Myths and Dominating Menopause
Discover how Carme Farré, pilates instructor and founder of the FaceToned® Method, manages menopause while maintaining an active lifestyle. Gain insights into her approach to health and find inspiration for your own wellness journey.
By Vanja MaganjićHow To Detox The Lungs And Breathe Easy?
How to cleanse lungs? How to remove mucus from the lungs naturally? Click here to learn how to reduce lung inflammation.
Does Heat Make Inflammation Worse? An In-Depth Look at the Relationship
Is heat good for inflammation? Should you use ice or heat for inflammation? Click here to find out.
The Best Herbs For Inflammation To Improve Your Health
What herbs are good for inflammation? What are the top herbal remedies for inflammation? Click here to discover the best natural herbs for inflammation.
Do Tomatoes Cause Inflammation? Here’s What You Need To Know
Do tomatoes increase inflammation, or are tomatoes anti-inflammatory? Click here for everything you should know about tomatoes and inflammation.
Does Alcohol Cause Inflammation? Here’s What You Need To Know
Does drinking alcohol cause inflammation? How does alcohol make inflammation worse? Here’s what you should know about alcohol and inflammation.
14 Best Natural Remedies For Muscle Pain And Inflammation
What’s good for muscle pain? What are the best natural treatments for muscle pain and inflammation? Click here to find out.
Does Red Meat Cause Inflammation?
Is red meat inflammatory? What does evidence state about meat and inflammation? Click here to find out if red meat is one of the worst foods for inflammation.
By The GlycanAge TeamBest Ways To Treat Liver Pain And Inflammation
Why is my liver inflamed? What helps with liver pain and inflammation? Click here to discover what to do for liver pain and inflammation.
How To Reduce Inflammation Without NSAIDs
What can I take for inflammation instead of NSAIDs? What is a good substitute for NSAIDs? Click here to discover what to take instead of NSAIDs for inflammation.
Does Magnesium Help Inflammation? Here’s What You Need To Know
Does magnesium help with inflammation? What does magnesium do for you? Click here to learn the health benefits of magnesium.