Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 7
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.
High Sensitivity C-Reactive Protein (hsCRP): Explained
In health diagnostics, inflammatory markers serve as crucial indicators of underlying health problems. Among these, one of the most widely studied and used biomarkers is high-sensitivity C-reactive protein (hsCRP).
Published:May 27, 2024
Reading time:10 minutes
Defying Chronological Age Through Lifestyle Choices - How Passion Leads to Longevity
Some people think that in order to live a healthy lifestyle, you need to give up all the things you love. In this interview, our dear client Nikica shares his views on longevity and how finding a passion can motivate you to better yourself in every way possible to be able to do your favourite activities for longer.
Published:May 14, 2024
Reading time:5 minutes
Glycosylation: Impact on Health and Disease
Glycans are essential for all life. These are long-chain sugars that are present on proteins, lipids (also known as fats) and nucleic acids, and which make these biomolecules functional. When we think of sugars, our first thought may be about the sugars from food we eat, such as glucose and sucrose.
Published:April 29, 2024
Reading time:15 minutes
Biohacking: All You Need To Know About
The word hacking usually has a negative connotation. It makes us think of people trying to steal our data or create a mess on the global market.
Published:April 24, 2024
Reading time:15 minutes
Glycation: Impact on Health and Disease
The core structure of proteins is built out of amino acids and it is encoded in our DNA. After the proteins are built, they can be further modified in various ways. Some of these modifications are strictly regulated and are crucial for the protein’s function, whereas others are spontaneous and can disrupt its activity…
Published:April 24, 2024
Reading time:15 minutes
What Can You Learn From a Disappointing GlycanAge Result?
I usually present interviews with people who have excellent GlycanAge results, in an effort to teach you how to achieve longevity. However, it’s also imperative to share stories about people with bad results, because we can learn so much from them. This is the story of Gabriel Cian and how he’ll improve his result and…
Published:March 28, 2024
Reading time:10 minutes
Elevating your Diet: How to Target Key Vitamins and Minerals through Food
Understanding the intricate relationship between nutrition and well-being is essential for fostering a healthier lifestyle. In today’s digital age, social media platforms are flooded with advertisements promoting a plethora of supplements promising miraculous health benefits. However, many essential vitamins and miner…
Published:March 22, 2024
Reading time:10 minutes
Metabolic Age: All You Need To Know About
In the linear passage of time, we all age the same. Each orbit around the sun adds another year to our chronological timeline, but when it comes to our bodies, the story gets more complex.
Published:March 12, 2024
Reading time:15 minutes
Tony’s Journey From 65 to 31 - How Did He Turn Back Time?
Have you ever met a 65-year-old man who exercises twice a day, takes 40 supplements and loves inspiring others to succeed on their health journeys? If you haven’t, today is your chance. Let us introduce you to Tony, our client with an amazing GlycanAge result.
Published:March 11, 2024
Reading time:10 minutes
Your Destiny Is Not Written in Your Genes - how to mitigate the risk of hereditary diseases?
We had the absolute pleasure of meeting and interviewing Dr Ernie Navarro MD from Gladden Longevity. We talked about the benefits of patient-first care, all the ways GlycanAge can help both clients and physicians and the real role genetics hold in predicting future conditions.
Published:February 26, 2024
Reading time:10 minutes
January Hurdles: Why Failing Your New Year’s Resolution is Just the Start, Not the End
So you entered January 1st more devoted than ever to make 2024 the year of true change! You started off incredibly strong with that diet you’ve been wanting to try, or training for that 10k marathon you want to successfully run in a few months. But as January progressed, prior commitments to family and work may have g…
Published:February 15, 2024
Reading time:5 minutes
Cold Therapy for Longevity?
Have you ever seen someone plunge into ice water or bravely swim in a frozen lake? Could there be genuine health benefits behind these chilling activities, and should you consider trying them yourself? Let's unravel the mystery and explore the potential health perks of these cold water adventures.
Published:February 1, 2024
Reading time:10 minutes