Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 8
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.
Do NAD Supplements Work to Promote Longevity? An In-Depth Look
In the quest for longevity, science has uncovered a crucial player: nicotinamide adenine dinucleotide (NAD). This coenzyme, present in all living cells, is a key player in our body's energy metabolism and cellular repair mechanisms. But its role extends beyond these functions, with emerging research suggesting it has …
Published:August 11, 2023
Reading time:10 minutes
The 12 Hallmarks of Ageing and Their Implications on Health
Ageing has long been a subject of fascination and inquiry by scientists, philosophers and thinkers throughout history. Despite extensive research and technological advancements, the exact mechanisms underlying this complex phenomenon remain a mystery. However, in recent years, experts have made significant strides in …
Published:August 11, 2023
Reading time:15 minutes
Glycation vs Glycosylation: Examining Two Crucial Biochemical Processes
Biochemistry, the study of chemical processes within living organisms, is a complex and fascinating field. Within this realm, two phenomena, glycation and glycosylation, stand out for their profound impact on our health and well-being. Despite their phonetic similarity, these two mechanisms are distinct in nature and …
Published:August 11, 2023
Reading time:10 minutes
GlycanAge and Menopause: A Groundbreaking Intersection in Women's Health
Navigating women's health can be complex, especially when it comes to diagnosing perimenopause and menopause. Despite modern medical advancements, most women in the UK need six to seven years to receive an accurate diagnosis. Along the way, many are mistakenly diagnosed with other conditions like fibromyalgia, migrain…
Published:August 11, 2023
Reading time:10 minutes
Optimal Diet for Health and Longevity: Uncovering the Fountain of Youth
Humanity has long been fascinated by the prospect of longevity, a quest to uncover the fountain of youth that spans centuries. Nutrition, amongst other factors, plays a pivotal role in this endeavour, owing to its ability to help the body resist disease, repair damage and optimise physiological functions.
Published:July 18, 2023
Reading time:15 minutes
Is Brown Rice Inflammatory or Anti-Inflammatory?
The longstanding debate surrounding brown rice and its potential to cause inflammation continues to polarise nutrition experts and health enthusiasts alike.
Published:July 18, 2023
Reading time:15 minutes
16 Best Books on Longevity and Aging: Ultimate List
Ageing, the inevitable reality of life, has long been a topic of fascination and contemplation. As life expectancy continues to increase and our understanding of the ageing process deepens, more people are seeking ways to ensure that their later years are fulfilling, healthy and vibrant.
Published:July 18, 2023
Reading time:15 minutes
Fasting for Longevity: Exploring the Best Methods
Exploring how to live a long, healthy life has been a driving force in human endeavours for centuries. Among the numerous approaches investigated, fasting has emerged as a promising method to promote longevity.
Published:July 18, 2023
Reading time:15 minutes
Can X-Rays Show Inflammation? What They Actually Detect
Inflammation, the body's complex biological response to harmful stimuli, plays a crucial role in healing and defending against infection.
Published:July 18, 2023
Reading time:15 minutes
Does Pasta Cause Inflammation? Unravelling the Facts
The culinary world has long celebrated pasta as a staple of Italian cuisine. Its versatility, affordability and ease of preparation make pasta a much-loved dish around the globe.
Published:July 18, 2023
Reading time:10 minutes
Does Quinoa Cause Inflammation? Unravelling the Enigma
Over the past few years, quinoa has transformed from a niche health food to a mainstream culinary staple, celebrated for its exceptional nutritional profile and versatility.
Published:July 18, 2023
Reading time:15 minutes
Blood Tests for Longevity: A Comprehensive Guide
The quest for a long and healthy life has fascinated humans since time immemorial. As the global population continues to age and life expectancies rise, the significance of understanding and promoting longevity has become increasingly important.
Published:July 18, 2023
Reading time:15 minutes