About
The GlycanAge Team
Journeys

Davinia Taylor - A Road to Health

Actress, mum-of-four, and enthusiastic biohacker Davinia Taylor took time out of her busy schedule – on the back of her book release – to chat with us about her favourite biohacks, how she got started on her wellness journey and how leveling out her hormones has improved her mood.

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Lifestyle

BBC Click, Hacking Your Health with GlycanAge

Can tech turn back time? BBC Click recently met with a community of biohackers who believe they can use data to stop ageing in its tracks and live on to well beyond 100.

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Journeys

Biohacker Tim Gray on His Health Optimisation Mindset — Part Two

Last week we covered the origins of Tim Gray’s biohacking journey and his thoughts on tracking your health data to optimise your performance. We’re back to talk about how important sleep is really, which bits of biohacking work best for families and Tim’s personal favourite hacks.

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Journeys

Biohacker Tim Gray on His Health Optimisation Mindset — Part One

Tim Gray is founder of The Health Optimisation Summit and one of the UK’s leading biohackers. Peak wellness performance wasn’t always a part of his story though; years ago Tim found himself in and out of doctor’s offices and running on empty with no answers.

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Lifestyle

Life in Lockdown

Before 2020 and life in lockdown, Thomas Lillo was always on the go as assistant to entrepreneur and Net-A-Porter co-founder Carmen Busquets. His job involved frequent international travel, which, he was surprised to learn, was taking a toll on his biological age. We talked with Thomas about how he has used the last year’s lifestyle changes to improve his overall health.

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