LifestyleBiological Age: The Ultimate Guide - GlycanAge
Learn everything about Biological Age; What it is, how it differs from chronological age, and ways to test and reverse it. Take control of your health today!
By Safia Ismael Lifestyle
JourneysMind Over Matter - The Impact of Mental Health on Biological Age
We often focus on physical health and its effects on one’s GlycanAge result, leaving mental health on the back burner. Today, we’re changing that with an emotional interview that showcases the parts that are rarely spoken about - men’s mental health.
By Vanja Maganjić
JourneysDefying Chronological Age Through Lifestyle Choices - How Passion Leads to Longevity
Discover Nikica's inspiring journey to a healthier lifestyle as he shares his secrets to longevity. From diet and exercise to embracing Wim Hof's breathing exercises, learn how finding passion and discipline can transform your health and well-being.
By Vanja Maganjić
LifestyleBiohacking: All You Need To Know About
Our biohacking guide covers everything, from the basics to real-life applications and practical tips and insights. Click and learn more!
By Vanja Maganjić
JourneysWhat Can You Learn From a Disappointing GlycanAge Result?
What happens when you invest a lot of time in your longevity, only to find out you have a bad GlycanAge result? It's time to rethink some of your lifestyle choices and find out how to take better care of your body and mind.
By Vanja Maganjić
LifestyleElevating your Diet: How to Target Key Vitamins and Minerals through Food
So you want to improve your nutritional profile, but you’ve found yourself overwhelmed with ads for supplements and their amazing health benefits. Yet, numerous essential vitamins and minerals are available in a balanced diet, you just need to know where to find them. Continue reading for an easy-to-navigate guide on key vitamins and minerals that are hiding in your pantry!
By Safia Ismael
JourneysTony’s Journey From 65 to 31 - How Did He Turn Back Time?
Your biological age knows more than you think. It can show you how much your lifestyle choices are affecting you and help you optimise your daily activities. Find out more in our compelling interview with Tony.
By Vanja Maganjić
Partners SpotlightYour Destiny Is Not Written in Your Genes - how to mitigate the risk of hereditary diseases?
Curious about how physicians use GlycanAge to help their patients mitigate the risk of hereditary diseases? Find out all about it in our article!
By Vanja Maganjić
LifestyleJanuary Hurdles: Why Failing Your New Year’s Resolution is Just the Start, Not the End
It’s expected that some New Year’s resolutions will be challenging, but not impossible, to successfully achieve. If you feel like giving up on your resolutions, continue reading to learn the common pitfalls and solutions to New Year resolutions. Let’s make 2024 the year of sustainability!
By Safia Ismael
JourneysLongevity Secrets From a 96 Year Old With a Shocking GlycanAge Result
Ever wondered how centenarians who are still full of vim and vigour live? What do they eat, how do they spend their days and what habits do they live by? Find out in our interview with the 96-year-old Neda.
By Vanja Maganjić
