Self Care - GlycanAge

Lifestyle

Anti-Ageing Therapy: The Pros and Cons of Metformin

When a person is diagnosed with type 2 diabetes (T2D) and cannot control their blood sugar level through diet and exercise, one of the first medications prescribed is metformin. Apart from taking metformin for diabetes, this wonder drug is also known to lower inflammation and help protect the heart. In addition, some evidence shows that metformin benefits may include helping to fight the effects of ageing and increasing lifespan.

By The GlycanAge Team

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Menopause

The Complete Menopause Diet Guide

Menopause is the natural transition of the time menstrual cycles end. It is confirmed once 12 months have passed since your last period. However, the transition and symptoms connected with menopause can have a detrimental effect on daily life and can last for several years.

By The GlycanAge Team

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Lifestyle

Body MOT: How to Get a Full Health Check

Health screening can be incredibly beneficial and come with a range of advantages. These full body checks can help detect problems before they become a significant issue and can enable you to make a better-informed decision about your overall health.

By The GlycanAge Team

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Menopause

The Signs Perimenopause is Ending

What are the first signs of perimenopause? What are the signs perimenopause is ending? Learn how long you can expect perimenopause to last before entering the next stage of menopause.

By The GlycanAge Team

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Journeys

How a Lyrical Genius Turned His Life Around After a Cancer Diagnosis

For her new podcast episode, Rina had the absolute pleasure of talking to Henry Williams, known as a member of the massively popular group Sugar Hill Gang. Unfortunately, there were some technical difficulties, so we’re bringing you the interview in a written form.

By Vanja Maganjić

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Lifestyle

Discover the Anti-Ageing Properties of Curcumin

Curcumin is showing promising signs of being a fantastic anti-ageing compound. Discover all curcumin has to offer and how you can add it to your wellness routine.

By The GlycanAge Team

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Lifestyle

A Natural Guide to Looking and Feeling Younger

Ageing is inevitable but this does not mean the end of an active and happy lifestyle. Discover the natural guide to looking and feeling younger in your mature years.

By The GlycanAge Team

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Lifestyle

Uncovering the Unexpected Anti-Aging Benefits of Vitamin D3

Having sufficient vitamin D levels in our system is crucial to supporting a healthy lifestyle in our old years. Learn about some of the unexpected anti-ageing benefits of vitamin D3.

By The GlycanAge Team

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Lifestyle

The Anti-Ageing Diet: Foods That Reverse Ageing

With these anti-ageing diet tips, you can uncover the secrets to looking and feeling great as you age. Take control of your health now!

By The GlycanAge Team

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Menopause

Starting Young: What Age Can You Expect Perimenopause?

Perimenopause is a natural phase for women in their 40s however some can experience symptoms in their mid-30s. Learn about the signs of perimenopause, how you can manage symptoms, and the factors which may cause an early onset.

By The GlycanAge Team

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