Blog image Lifestyle

The Anti-Ageing Diet: Foods to Help Slow Down the Ageing Process

There are some superfoods which could help slow down the ageing process. Learn which foods you should be putting on your plate and those best to avoid to keep the wrinkles at bay.

By The GlycanAge Team
Read full article
Blog image Menopause

Starting Young: What Age Can You Expect Perimenopause?

Perimenopause is a natural phase for women in their 40s however some can experience symptoms in their mid-30s. Learn about the signs of perimenopause, how you can manage symptoms, and the factors which may cause an early onset.

By The GlycanAge Team
Read full article
Blog image Menopause

Does Menopause Have to Put a Pause on Your Life?

Unfortunately, menopause is still a huge taboo. This affects the way menopause is discussed privately, but also in the medical field. In order to break the stigma, we’re bringing you an interview with one of our clients that experienced amazing results after going on Hormone Replacement Therapy (HRT).

By Vanja Maganjić
Read full article
Blog image Journeys

How a simple change in Nick's diet helped him lower his GlycanAge

Dr. Nick Engerer's focus is on experimenting with different variables that can help him achieve longevity and bring down his GlycanAge. Learn more about his latest experiment in our latest interview with him.

By Vanja Maganjić
Read full article
Blog image Journeys

How a Son's Love for His Parents Turned Into Biohacking

Are you ready to get emotional? Let us introduce you to Faraz Khan, a longevity expert with a story that will warm your heart and tips and trick you can use to start your health journey today.

By Vanja Maganjić
Read full article
Blog image Journeys

Can Rock and Roll Save Your Soul? We're Not Sure, but It Can Certainly Keep You Young!

Can music be used as a biohack? Absolutely! Find out how to create a simple daily routine that will benefit your longevity, while also bringing you joy.

By Vanja Maganjić
Read full article
Blog image Journeys

The Missing Link Between Menopause and Biological Age

Our research showed us that many women experience a drastic increase in their biological ages during menopause and we wanted to find a solution for this problem. Find out what the solution is in this inspiring interview that chronicles Jane's battle with a variety of symptoms for almost 10 years.

By Vanja Maganjić
Read full article
Blog image Journeys

A Different Look Into Biohacking That Puts the Focus on Community

Sara is a biohacker who helps health and wellness brands and shares her health journey on social media in order to inspire others to step out of their comfort zone and implement healthier lifestyle choices.

By Vanja Maganjić
Read full article
Blog image Lifestyle

Wellness Experts Share How Their Approach to Time Has Changed - and Their Favourite Moments in the Day

We spoke to five wellness experts about their favourite moments in the day and how their approach to time may have changed.

By Rosie Fitzmaurice
Read full article
Blog image Journeys

Davinia Taylor - A Road to Health

Actress, mum-of-four, and enthusiastic biohacker Davinia Taylor took time out of her busy schedule – on the back of her book release – to chat with us about her favourite biohacks, how she got started on her wellness journey and how leveling out her hormones has improved her mood.

By The GlycanAge Team
Read full article