Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health
LifestyleSo you want to improve your nutritional profile, but you’ve found yourself overwhelmed with ads for supplements and their amazing health benefits. Yet, numerous essential vitamins and minerals are available in a balanced diet, you just need to know where to find them. Continue reading for an easy-to-navigate guide on key vitamins and minerals that are hiding in your pantry!
By Safia Ismael
LifestyleLearn what metabolic age is, what it reveals about your overall health, how to calculate it, and how it differs from biological age.
JourneysYour biological age knows more than you think. It can show you how much your lifestyle choices are affecting you and help you optimise your daily activities. Find out more in our compelling interview with Tony.
By Vanja Maganjić
Partners SpotlightCurious about how physicians use GlycanAge to help their patients mitigate the risk of hereditary diseases? Find out all about it in our article!
By Vanja Maganjić
LifestyleIt’s expected that some New Year’s resolutions will be challenging, but not impossible, to successfully achieve. If you feel like giving up on your resolutions, continue reading to learn the common pitfalls and solutions to New Year resolutions. Let’s make 2024 the year of sustainability!
By Safia Ismael
LifestyleDo chilly temperatures really bring health benefits and should you engage in them recreationally? Find out in this article.
JourneysEver wondered how centenarians who are still full of vim and vigour live? What do they eat, how do they spend their days and what habits do they live by? Find out in our interview with the 96-year-old Neda.
By Vanja Maganjić
Partners SpotlightDo you know how much protein your body actually needs on a day-to-day basis? Could you name 3 symptoms of an impending heart attack? If you have a history of heart disease in your family, do you know which preventative tests to ask your doctor for? Find out the answers to these questions and so much more in our riveting interview with Dr Joel Kahn.
By Vanja Maganjić
LifestyleThe boom of the longevity industry has brought many new anti-ageing supplements onto the market. Can metformin and testosterone help turn back the clock? Find out in this article.
Partners SpotlightWhat happens when standardized medicine fails you? For our dear partner Paul, it was a wake-up call to look for better options and help others along the way. Find out how a health scare led to a lifelong passion for supplements and functional medicine, and why low-fat diets are a scam.
By Vanja Maganjić
JourneysMeet Jason - he's 65 going on 47. Find out the longevity secrets behind this amazing result and get inspired to start your own health journey.
By Vanja Maganjić
JourneysFind out how a bad GlycanAge result served as a puzzle piece in a fight for the right diagnosis.
By Vanja Maganjić