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Ensuring Work Life Balance and Getting Over Covid-19

Christian Facey is the co-founder of successful tech scaleup AudioMob. We discussed how he builds his work-life balance and how losing his sense of smell led to him building healthier eating habits.

By Alisha Standing
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An All Encompassing Guide for Starting Your Health Journey

Join me in a discussion about health from two newbies and find out how to start your health journey in a way that will bring real, long-term results. If you want to make some changes in your life but aren’t sure where to start, this interview is the perfect first step.

By Vanja Maganjić
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Overcoming IBS and Focusing on a Healthier Future

Anastasis Tzanis is a scientific nutritionist and yoga teacher. We had a virtual chat with him on his health journey and how he had shifted his health focus and removed IBS symptoms from his life.

By Alisha Standing
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The no bull**it approach to health when you have a busy lifestyle

Today, we’re introducing you to Dr. Natko Beck, the most popular Croatian doctor on social media. He is a radiologist that won the hearts of Croatians during the pandemic with his positive outlook, willingness to help, a strong sense of justice and a great sense of humour. Find out his number one advice for all his patients in the interview below.

By Vanja Maganjić
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Sam - a Biohacker in the Making!

Samundra is a 34-year-old biohacker in the making. As soon as we sat down with him for an interview we realized that he’s a ball of energy, radiating positivity and glee. Read more about his GlycanAge journey.

By Vanja Maganjić
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A Personal Trainer Wishes You Knew This

Sure, consistency is key when it comes to fitness. But this is why you should move your body differently, today

By Rose Heywood
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BBC Click, Hacking Your Health with GlycanAge

Can tech turn back time? BBC Click recently met with a community of biohackers who believe they can use data to stop ageing in its tracks and live on to well beyond 100.

By The GlycanAge Team
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What Can Blue Zones Teach Us About Ageing With Vigour, Vim and Vitality?

In these communities, people live longer and healthier lives than anywhere else. These are their 9 secrets

By Rose Heywood
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Treading Lightly: Spa Stays with a Conscience

Spanning rural Somerset, to Bhutan’s emerald expanses, these restorative escapes boast applause-worthy eco credentials

By Harriet Charnock-Bates
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Biohacker Tim Gray on His Health Optimisation Mindset — Part Two

Last week we covered the origins of Tim Gray’s biohacking journey and his thoughts on tracking your health data to optimise your performance. We’re back to talk about how important sleep is really, which bits of biohacking work best for families and Tim’s personal favourite hacks.

By The GlycanAge Team
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