How Much Impact Can a Year of Lifestyle Changes Have on Your Health?
Is it possible to find balance and work a high-pressure job while keeping your GlycanAge low?
By Vanja MaganjićWhy Does Hair Turn Grey And Can Grey Hair Be Reversed?
Grey hair is an inevitable and natural part of the ageing process, and while an increasing number of people are choosing to embrace their silvering locks, others would prefer to go back to a head full of the youthful hue they once had.
By The GlycanAge TeamTop Tips On How To Prevent Weight Gain During Menopause
If you've reached menopause and have been struggling with weight gain, it can affect your physical health and take a toll on your mental well-being. Menopausal symptoms are often debilitating and can last for several years.
By The GlycanAge TeamHow Sex Might Change During Menopause and What You Can Do About It
For women, menopause is a time of transition. With the body going through so many changes, it's normal to feel frustrated or confused about how this will affect your sex life.
By The GlycanAge TeamEat This, Not That: 30 Fantastic Anti-Ageing Foods
With the wide variety of products now available at local supermarkets, it can be easy to get lost down the aisle and start filling up your trolly with less-than-ideal foods.
By The GlycanAge TeamTop Tips For Slowing Down Ageing and Staying Younger for Longer
Although ageing is a natural process, you don't have to lie down and merely accept the signs of getting older as your body chronologically ages. You can do many things to slow the ageing process and keep yourself looking younger for longer.
By The GlycanAge TeamTurning Back The Clock: Can You Reverse Ageing?
Ageing is a universal process where your physical fitness reduces over time. In addition to the visible signs like wrinkles and fine lines, getting older also increases the risk of age-related diseases – including neurodegeneration, heart disease and cancer.
By The GlycanAge TeamVitamin K2: The Secret To Anti-Ageing
Vitamin K2 is a weapon we should all have in our anti-ageing armoury. It is invaluable for blood clotting and an important vitamin for skin as it helps heal wounds, bruises and abrasions.
By The GlycanAge TeamA Complete Guide to Menopause Symptoms
Menopause is the term used to describe a period in a woman’s life when she stops having periods. If a woman has gone 12 months without having a period, she’s usually considered to have entered menopause. The onset of menopause marks the end of a woman’s reproductive years, as at this point, she is no longer able to conceive children.
By The GlycanAge TeamWhat Are the 34 Symptoms of Perimenopause?
Discover the 34 symptoms of perimenopause and how they can affect your daily life. Stay informed and take proactive steps towards better health!
By The GlycanAge Team
