Uncovering the Unexpected Anti-Aging Benefits of Vitamin D3

Having sufficient vitamin D levels in our system is crucial to supporting a healthy lifestyle in our old years. Learn about some of the unexpected anti-ageing benefits of vitamin D3.

A Natural Guide to Looking and Feeling Younger

Ageing is inevitable but this does not mean the end of an active and happy lifestyle. Discover the natural guide to looking and feeling younger in your mature years.

The Anti-Ageing Diet: Foods to Help Slow Down the Ageing Process

There are some superfoods which could help slow down the ageing process. Learn which foods you should be putting on your plate and those best to avoid to keep the wrinkles at bay.

Does Menopause Have to Put a Pause on Your Life?

Unfortunately, menopause is still a huge taboo. This affects the way menopause is discussed privately, but also in the medical field. In order to break the stigma, we’re bringing you an interview with one of our clients that experienced amazing results after going on Hormone Replacement Therapy (HRT).

How a simple change in Nick's diet helped him lower his GlycanAge

Dr. Nick Engerer's focus is on experimenting with different variables that can help him achieve longevity and bring down his GlycanAge. Learn more about his latest experiment in our latest interview with him.

How a Son's Love for His Parents Turned Into Biohacking

Are you ready to get emotional? Let us introduce you to Faraz Khan, a longevity expert with a story that will warm your heart and tips and trick you can use to start your health journey today.

Can Rock and Roll Save Your Soul? We're Not Sure, but It Can Certainly Keep You Young!

We are so excited to introduce you to Dr Julia Jones a.k.a. Dr Rock. Julia is a neuroscientist, biohacker, DJ and the founder of Neuron Wellness, the company that helps you receive accurate information on the best wellness techniques and tools in order to better your health. We talked about the power of music, her exciting project GlycanAge is participating in and so much more.

The Missing Link Between Menopause and Biological Age

Our research showed us that many women experience a drastic increase in their biological ages during menopause and we wanted to find a solution for this problem. Find out what the solution is in this inspiring interview that chronicles Jane's battle with a variety of symptoms for almost 10 years.

A Different Look Into Biohacking That Puts the Focus on Community

Sara is a biohacker who helps health and wellness brands and shares her health journey on social media in order to inspire others to step out of their comfort zone and implement healthier lifestyle choices.

Wellness Experts Share How Their Approach to Time Has Changed - and Their Favourite Moments in the Day

We spoke to five wellness experts about their favourite moments in the day and how their approach to time may have changed.