Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 18
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.


Discover the Anti-Ageing Properties of Curcumin
Many consider turmeric to be the most legitimate of all the superfoods. This is because it has been around for centuries and has been extensively studied and researched to understand its true potential. Unlike other new superfoods which are being developed for the health food industry, turmeric is a simple spice that …
June 7, 2022
10 minutes

The Anti-Ageing Diet: Foods That Reverse Ageing
When we think of anti-ageing, many of us go straight to skincare products with the hope they will help provide a magic fix. Although a good skincare regime does play a part in maintaining a youthful appearance, the food you put on your plate could also affect what you see in the mirror. A few tweaks to your eating hab…
June 7, 2022
10 minutes

Does Menopause Have to Put a Pause on Your Life?
Unfortunately, menopause is still a huge taboo. This affects the way menopause is discussed privately, but also in the medical field. In order to break the stigma, we’re bringing you an interview with one of our clients that experienced amazing results after going on Hormone Replacement Therapy.
May 27, 2022
10 minutes

Conducting Your Own Self-experiment in Order to Improve Your Biological Age
Ageing, whilst wholly a natural process, isn’t necessarily something we would want to embrace. Advancing age is a risk factor for heart disease, declining metabolic function, certain cancers, and a myriad of other conditions of poor health. Since the start of the COVID19 pandemic, we cannot escape the continual messag…
April 16, 2022
10 minutes

How a simple change in Nick's diet helped him lower his GlycanAge
If you’ve been following our interviews with biohackers, you know that every one of them has an inspirational story about how they got started on their health journey. Today’s interview is no exception, but there is more to Dr. Nick Engerer than meets the eye.
April 14, 2022
15 minutes

How to Slow Down Skin Ageing?
Radiant, great looking skin is often considered evidence of overall good health. Internal imbalances in sex hormones that happen with ageing can disrupt delicate harmony in the body and cause skin changes that seemingly give a person an older appearance. Hormone replacement with bioidentical hormones stands out as an …
March 30, 2022
10 minutes

How a Son's Love for His Parents Turned Into Biohacking
Are you ready to get emotional? Let us introduce you to Faraz Khan, a longevity expert with a story that will warm your heart and tips and trick you can use to start your health journey today.
March 15, 2022
15 minutes

Can Rock and Roll Save Your Soul? We're Not Sure, but It Can Certainly Keep You Young!
We are so excited to introduce you to Dr Julia Jones a.k.a. Dr Rock. Julia is a neuroscientist, biohacker, DJ and the founder of Neuron Wellness, the company that helps you receive accurate information on the best wellness techniques and tools in order to better your health.
January 16, 2022
15 minutes

The Missing Link Between Menopause and Biological Age
Have you heard about the study we’re conducting with Dr. Louise Newson? After our research showed us that women’s biological age increases drastically when they enter perimenopause, we decided to study the effects of hormone therapy on menopausal women.
January 2, 2022
10 minutes

A Different Look Into Biohacking That Puts the Focus on Community
Sara Chaves is a biohacker who helps health and wellness brands with their social media strategy and shares her own health journey there.
November 26, 2021
10 minutes

Wellness Experts Share How Their Approach to Time Has Changed - and Their Favourite Moments in the Day
For many of us, the past 18 months have impacted the way we spend our time in one way or another. Whether it has served as a reminder to slow down, enjoy life in the moment more, or simply to carve out some more “me time,” we spoke to five wellness experts about their favourite moments in the day and how their approac…
November 20, 2021
5 minutes

Mind Full of Glycans
We truly have a treat for you - a lecture taught by Thomas Klarić, a member of our team researching the human glycome project. The lecture is titled The Mind Full of Glycans - an insight into the importance of glycans for the neurobiological processes in our brain.
November 17, 2021
5 minutes