Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 18
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.
Overcoming IBS and Focusing on a Healthier Future
Anastasis Tzanis got his first GlycanAge test result back in 2017 when he was 37 years old. His GlycanAge came back higher at 45. We tested him nearly three years later, at his 40, and he is proud to achieve an impressive improvement by lowering his GlycanAge result down to 28!
Published:August 17, 2021
Reading time:5 minutes
Your glycans could predict high blood pressure before it becomes a health issue
Cardiovascular and cerebrovascular events appear swiftly and seemingly without any warning. In a matter of a day, an individual's life can be ended or faced with long-lasting consequences such as having to learn to walk or talk again. One of the main risk factors for these events is hypertension (an increased blood pr…
Published:July 21, 2021
Reading time:5 minutes
The no bull**it approach to health when you have a busy lifestyle
Natko, how did you discover GlycanAge, and what made you take the first test?
Published:July 7, 2021
Reading time:10 minutes
Mirror, Mirror on the Wall: Why Do Women Age Faster During Menopause?
Science has been fascinated for years with what goes on beyond the mirror – a link between sex hormones and age-related processes that define and contribute to the biological aging in women.
Published:July 7, 2021
Reading time:5 minutes
Catching the Dominos As They Fall: A Breakthrough in the World of Glycans Might Help Cure Liver Disease
Glycans are essential for the proper functioning of almost any living being, including humans. The scientific community agrees that glycans are crucial to life as we know it. Still, the knowledge we have on them so far is greatly lacking and can be majorly improved. This is why new methods are constantly being develop…
Published:June 30, 2021
Reading time:5 minutes
Working Out - How Exercising Affects Our Immunity
The immune system is a complex machine made up of many parts. Exercise can help boost our health by keeping this machine “well-oiled,” but it is crucial to have a balanced routine that won’t overstress the gears.
Published:June 30, 2021
Reading time:5 minutes
Planing Meals According to Glycans - A New Concept to a Blood Type Diet?
“You are what you eat.” Simple, right? Healthy eating means healthy living. But human bodies are different, and we don't all have the same nutritive requirements as individuals.
Published:June 30, 2021
Reading time:10 minutes
Sam - a Biohacker in the Making!
Samundra is a 34-year-old biohacker in the making. As soon as we sat down with him for an interview we realized that he’s a ball of energy, radiating positivity and glee. As we delve further into his health journey we discovered how GlycanAge played a part in it and what changes did his family and friends notice first.
Published:June 22, 2021
Reading time:5 minutes
A Personal Trainer Wishes You Knew This
Sure, consistency is key when it comes to fitness. But this is why you should move your body differently, today
Published:June 6, 2021
Reading time:5 minutes
BBC Click, Hacking Your Health with GlycanAge
Can tech turn back time? BBC Click recently met with a community of biohackers who believe they can use data to stop ageing in its tracks and live on to well beyond 100.
Published:May 17, 2021
Reading time:5 minutes
What Can Blue Zones Teach Us About Ageing With Vigour, Vim and Vitality?
In these communities, people live longer and healthier lives than anywhere else. These are their 9 secrets
Published:May 12, 2021
Reading time:5 minutes
An Old Cure for a New Cause – Weight Loss as an Anti-Ageing Strategy
Burning the right kind of fat does not only look good on the outside – it reverts the inner mechanics of the damage caused by obesity.
Published:May 6, 2021
Reading time:5 minutes