Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 11
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.
Is Dairy Inflammatory? Explained
The evidence is well established that our food directly affects our health span and our risk for chronic inflammatory diseases. This fact is galvanising an increasing number of people to adopt an anti-inflammatory diet as part of a healthy lifestyle to enhance wellness and longevity.
Published:May 17, 2023
Reading time:15 minutes
Does Coffee Cause Inflammation? Here’s What You Need To Know
Chronic inflammation is the root cause of every major disease in the body, including dementia, diabetes, heart disease and cancer. Everything from stress, lack of sleep, smoking and diet can influence the progression and severity of inflammatory conditions within the body.
Published:May 17, 2023
Reading time:10 minutes
Are Eggs Inflammatory or Anti-Inflammatory? The Real Answer
Eggs have long been an integral part of the culinary world, adorning breakfast plates, lending richness to desserts, and providing essential nutrients to millions of people across the globe.
Published:May 3, 2023
Reading time:15 minutes
How To Reduce Inflammation In The Gut
The human gut comprises the small and large intestines, which are host to trillions of microscopic bacteria that make up the gut microbiome. This community of bacteria consist of ‘good’ and ‘bad’ microorganisms that influence numerous processes, including food digestion, nutrient absorption, metabolism function, immun…
Published:April 13, 2023
Reading time:15 minutes
A General Review on How to Check and Diagnose Heart Inflammation
Heart muscle inflammation occurs as a result of a heart injury and/or infection.
Published:April 13, 2023
Reading time:10 minutes
How to Reduce Inflammation in the Body Fast
Inflammation often gets a bad rep, and sometimes, undeservedly so. There are times when inflammation is actually a good thing, acting as the body’s natural protective response to fight internal or external damage, known as acute inflammation.
Published:April 13, 2023
Reading time:15 minutes
A Comprehensive Overview of Blood Tests for Inflammatory Markers
Inflammatory markers are indications of inflammation throughout the body.
Published:April 13, 2023
Reading time:10 minutes
The Ultimate Guide to the Different Inflammation Blood Tests
Inflammation is a crucial aspect of the body's defence mechanism. Essentially, it entails the immune system's identification and eradication of harmful stimuli, thus commencing the process of healing.
Published:April 13, 2023
Reading time:15 minutes
Blood Tests for Chronic Inflammation – Explained
The general belief is that inflammation must always be eliminated, yet it serves a crucial purpose in safeguarding and preserving your body through wound repair and recovery. In essence, the truth is that indications of inflammation are comparable to an automobile's engine light on the dashboard, which alerts you that…
Published:April 13, 2023
Reading time:15 minutes
20 Best Anti-Inflammatory Supplements, Backed by Science
Anytime you experience an injury, illness or infection, the immune system triggers a transient inflammatory response to heal and protect the body. While short-term inflammation is beneficial and necessary to return the body to a healthy state, it can become detrimental when it persists for a prolonged period, doing mo…
Published:April 13, 2023
Reading time:15 minutes
What Are the 34 Symptoms of Perimenopause?
Perimenopause (also known as menopause transition) is the time during which your ovaries gradually reduce oestrogen production. For most women, it tends to start in their 40s, but for some women, the age perimenopause starts is around their 30s.
Published:April 13, 2023
Reading time:15 minutes
My DNAge Biological Age Test Review: Is It Accurate? Should You Buy It?
Preserving and improving healthspan with advanced age is a concept that has garnered increasing popularity in recent years. As a result, numerous tech companies have developed biological age tests to help people achieve wellness and longevity.
Published:March 20, 2023
Reading time:10 minutes