Biological age and longevity blog: glycans, inflammation, and healthy aging · Page 11
Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health.


Best Supplements For Menopause Support
Menopause brings along a whole host of symptoms: hot flashes, mood swings, low libido, and insomnia, to name a few. It is believed there are up to 34 symptoms in total, most of which a woman has never experienced before, which can endure for several years during this major transition in life.
January 27, 2023
15 minutes

Elysium Index Age Test Review - Is It A Good Investment?
To what extent are you willing to go in order to live a longer, more vibrant, and healthier life? From anti-ageing elixirs, serums, and supplements to pillows that prevent wrinkles, this multi-billion dollar industry panders to and profits from people’s obsession with staying young. But none of these measures are actu…
January 27, 2023
10 minutes

Review and Compare: How To Find The Best Biological Age Test For You
If you’re reading this article, you probably know that it is now possible to calculate biological age using various methods to determine how well your body is ageing. Biological age tests can measure the level of damage accumulated in your body so far and track the trajectory of damage over time.
January 27, 2023
10 minutes

How to Get Rid of Menopause Belly: Complete Guide
Weight gain can feel like an inevitable part of menopause, but the truth is, it doesn't have to be.
January 27, 2023
15 minutes

What Causes Premature and Early Menopause?
Many women wonder why they are going through premature or early menopause, and while in some cases there are identifiable medical conditions or lifestyle choices that may have a determining impact, in 50% of cases there are no known causes.
January 27, 2023
10 minutes

How Accurate Are Biological Age Tests?
Buying a biological age test is one of the best investments you can make for your future self, but the good tests don’t come cheap. Understandably, some people feel a bit sceptical about the accuracy of at-home test kits – the concept is still relatively new to the average consumer who might be unsure what the true be…
January 27, 2023
5 minutes

Know Your Kits: The Difference Between TruAge and Elysium Index
Although we consider glycans the most accurate and useful biomarker for biological age determination, some other research companies in the field of longevity have opted for a different biomarker – epigenetic methylation. Epigenetics observes the effect that environment has on our genes. DNA methylation, for instance, …
January 27, 2023
10 minutes

Hot Flashes And Menopause: Causes, Cures, And Quick Relief Methods
If you’re going through menopause, you probably know all too well the predicament of a hot flash creeping up unannounced at the worst possible time. In these heated moments, many women feel at a loss for how to fight the fire within.
January 27, 2023
15 minutes

Top 11 Biohacking Products - Devices & Supplements
The biohacking industry has exploded in recent years. With an increasing number of people turning to do-it-yourself health hacks in order to live their best lives, the number of biohacking products available on the market has also rocketed.
January 27, 2023
10 minutes

Breasts Getting Bigger After Menopause? Causes & What Helps
Women experience many changes and symptoms during and after menopause – hot flashes, difficulty sleeping, sore joints, anxiety, hair loss, vaginal dryness and so much more. But one symptom that is not always expected is the potential changes to your breasts.
January 27, 2023
10 minutes

Meet Dr Nichola Conlon, the Founder of Nuchido: Translating Cutting-Edge Science into Products for Longevity and Wellness
When you’ve been in the longevity and wellness industry for as long as we have, you meet other people passionate about the field. One of those exceptional people is Dr Nichola Conlon, the founder of Nuchido.
January 25, 2023
15 minutes

Blood Test Kits For Diabetes Explained
Diabetes is a chronic health condition characterised by too much glucose in the blood. Our body converts the food we eat into glucose (a type of sugar) as energy for cells. This process involves a hormone called insulin, which regulates the amount of glucose circulating in the blood. However, in people with type 1 or …
January 13, 2023
10 minutes