Explore the latest insights and research in GlycanAge testing, alongside expert advice and personal journeys that dive into the fascinating intersection of science, lifestyle, and health
We are constantly seeking new methods to make our skin look firmer, healthier and generally younger. Numerous products on the market claim to boost cell turnover rate and improve the skin’s elasticity and firmness – and one such skincare ingredient is Coenzyme Q10. It is not a new ingredient, as the Japanese beauty industry has used it for years as part of their skincare routines.
When a person is diagnosed with type 2 diabetes (T2D) and cannot control their blood sugar level through diet and exercise, one of the first medications prescribed is metformin. Apart from taking metformin for diabetes, this wonder drug is also known to lower inflammation and help protect the heart. In addition, some evidence shows that metformin benefits may include helping to fight the effects of ageing and increasing lifespan.
Health screening can be incredibly beneficial and come with a range of advantages. These full body checks can help detect problems before they become a significant issue and can enable you to make a better-informed decision about your overall health.
Curcumin is showing promising signs of being a fantastic anti-ageing compound. Discover all curcumin has to offer and how you can add it to your wellness routine.
Ageing is inevitable but this does not mean the end of an active and happy lifestyle. Discover the natural guide to looking and feeling younger in your mature years.
Having sufficient vitamin D levels in our system is crucial to supporting a healthy lifestyle in our old years. Learn about some of the unexpected anti-ageing benefits of vitamin D3.
With these anti-ageing diet tips, you can uncover the secrets to looking and feeling great as you age. Take control of your health now!
We spoke to five wellness experts about their favourite moments in the day and how their approach to time may have changed.
With health concerns mounting over potential exposure to COVID-19 or risk of chronic inflammatory diseases, there is a lot of interest in supporting your immune system.
Christian Facey is the co-founder of successful tech scaleup AudioMob. We discussed how he builds his work-life balance and how losing his sense of smell led to him building healthier eating habits.
Sure, consistency is key when it comes to fitness. But this is why you should move your body differently, today
Can tech turn back time? BBC Click recently met with a community of biohackers who believe they can use data to stop ageing in its tracks and live on to well beyond 100.
